|  全馬 | --:--:-- | --:-- | 第77馬| 官方成績 | | 日期 | 2016-07-16 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'06" | 00:57'24" | | 00:30'18" (+03'12") | | 00:32'36" (+05'30") | 01:06'33" (+09'09") | | 00:33'57" (+06'51") | | 00:35'36" (+08'30") | 01:10'34" (+13'10") | | 00:34'58" (+07'52") | | 00:34'30" (+07'24") | 01:09'48" (+12'24") | | 00:35'18" (+08'12") | |
日期: 2016-07-16 15:31 - 卡路里: 3336 Cal - 溫度: 34°C - 濕度: 59% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'21" (+00'06") | 1008 / 1008 | | 2 | | 05'15" | 1006 / 2015 | | 3 | | 05'30" (+00'15") | 1002 / 3017 | | 4 | | 05'23" (+00'08") | 1014 / 4032 | | 5 | | 05'35" (+00'20") | 1005 / 5037 |
| 6 | | 06'10" (+00'55") | 1001 / 6038 | | 7 | | 05'45" (+00'30") | 1016 / 7055 | | 8 | | 05'52" (+00'37") | 1001 / 8057 | | 9 | | 06'24" (+01'09") | 1010 / 9067 | | 10 | | 06'07" (+00'52") | 1005 / 10072 | | 11 | | 06'54" (+01'39") | 1003 / 11075 | | 12 | | 05'55" (+00'40") | 1001 / 12077 | | 13 | | 06'03" (+00'48") | 999 / 13077 | | 14 | | 07'22" (+02'07") | 1002 / 14079 | | 15 | | 06'21" (+01'06") | 1017 / 15096 | | 16 | | 07'42" (+02'27") | 1013 / 16110 | | 17 | | 06'30" (+01'15") | 1000 / 17111 | | 18 | | 06'30" (+01'15") | 1004 / 18115 | | 19 | | 06'50" (+01'35") | 1010 / 19126 | | 20 | | 06'23" (+01'08") | 1000 / 20127 | | 21 | | 08'08" (+02'53") | 1008 / 21135 | | 22 | | 06'08" (+00'53") | 1012 / 22148 | | 23 | | 08'43" (+03'28") | 998 / 23146 | | 24 | | 06'16" (+01'01") | 1012 / 24158 | | 25 | | 06'14" (+00'59") | 1007 / 25166 | | 26 | | 06'43" (+01'28") | 996 / 26162 | | 27 | | 07'47" (+02'32") | 1011 / 27174 | | 28 | | 06'35" (+01'20") | 1014 / 28188 | | 29 | | 07'42" (+02'27") | 999 / 29188 | | 30 | | 06'18" (+01'03") | 1010 / 30198 | | 31 | | 06'20" (+01'05") | 1005 / 31204 | | 32 | | 06'59" (+01'44") | 1002 / 32206 | | 33 | | 06'17" (+01'02") | 1004 / 33211 | | 34 | | 06'41" (+01'26") | 1005 / 34217 | | 35 | | 08'07" (+02'52") | 1008 / 35225 | | 36 | | 06'29" (+01'14") | 1011 / 36236 | | 37 | | 07'09" (+01'54") | 1012 / 37249 | | 38 | | 07'01" (+01'46") | 1004 / 38253 | | 39 | | 07'59" (+02'44") | 1008 / 39261 | | 40 | | 06'37" (+01'22") | 1003 / 40264 | | 41 | | 06'47" (+01'32") | 1012 / 41277 | | 42 | | 06'43" (+01'28") | 1004 / 42281 |
7月累積里程 : 154.40 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'22" | 00:05'22" | | 2 | 05'16" | 00:10'38" | | 3 | 05'30" | 00:16'08" | | 4 | 05'24" | 00:21'32" | | 5 | 05'34" | 00:27'06" | | 6 | 06'10" | 00:33'16" | | 7 | 05'45" | 00:39'01" | | 8 | 05'52" | 00:44'53" | | 9 | 06'25" | 00:51'18" | | 10 | 06'06" | 00:57'24" | | 11 | 06'58" | 01:04'22" | | 12 | 05'52" | 01:10'14" | | 13 | 06'04" | 01:16'18" | | 14 | 07'22" | 01:23'40" | | 15 | 06'20" | 01:30'00" | | 16 | 06'33" | 01:36'33" | | 17 | 07'40" | 01:44'13" | | 18 | 06'32" | 01:50'45" | | 19 | 06'53" | 01:57'38" | | 20 | 06'19" | 02:03'57" | | 21 | 08'07" | 02:12'04" | | 22 | 06'14" | 02:18'18" | | 23 | 08'36" | 02:26'54" | | 24 | 06'26" | 02:33'20" | | 25 | 06'13" | 02:39'33" | | 26 | 06'45" | 02:46'18" | | 27 | 07'49" | 02:54'07" | | 28 | 06'19" | 03:00'26" | | 29 | 07'22" | 03:07'48" | | 30 | 06'43" | 03:14'31" | | 31 | 06'34" | 03:21'05" | | 32 | 06'59" | 03:28'04" | | 33 | 06'06" | 03:34'10" | | 34 | 06'47" | 03:40'57" | | 35 | 08'04" | 03:49'01" | | 36 | 06'27" | 03:55'28" | | 37 | 07'25" | 04:02'53" | | 38 | 06'38" | 04:09'31" | | 39 | 07'07" | 04:16'38" | | 40 | 07'41" | 04:24'19" | | 41 | 06'51" | 04:31'10" | | 42 | 06'47" | 04:37'57" | | 42.5 | 10'00" | 04:42'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
16821.4 km | 
586.7 km
展開計圈分析
留言 
