| 全馬 | --:--:-- | --:-- | 第32馬官方成績 | 日期 | 2014-07-12 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'00" (+01'02") | 00:50'58" | | 00:24'58" | | 00:25'39" (+00'41") | 00:51'45" (+00'47") | | 00:26'06" (+01'08") | | 00:27'34" (+02'36") | 00:54'32" (+03'34") | | 00:26'58" (+02'00") | | 00:29'24" (+04'26") | 01:01'23" (+10'25") | | 00:31'59" (+07'01") | |
日期: 2014-07-12 05:00 - 卡路里: 3289 Cal - 溫度: 28°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'49" (+01'04") | 999 / 999 | 2 | | 05'04" (+00'19") | 1011 / 2010 | 3 | | 05'03" (+00'18") | 999 / 3010 | 4 | | 05'01" (+00'16") | 1012 / 4022 | 5 | | 05'00" (+00'15") | 1006 / 5029 |
6 | | 04'50" (+00'05") | 1015 / 6045 | 7 | | 04'45" | 1008 / 7053 | 8 | | 05'05" (+00'20") | 1007 / 8060 | 9 | | 05'13" (+00'28") | 1015 / 9075 | 10 | | 05'06" (+00'21") | 1005 / 10081 | 11 | | 05'09" (+00'24") | 1008 / 11089 | 12 | | 05'05" (+00'20") | 1002 / 12092 | 13 | | 05'06" (+00'21") | 999 / 13091 | 14 | | 05'14" (+00'29") | 1005 / 14096 | 15 | | 04'58" (+00'13") | 1006 / 15103 | 16 | | 05'06" (+00'21") | 996 / 16100 | 17 | | 05'15" (+00'30") | 1015 / 17115 | 18 | | 04'56" (+00'11") | 1014 / 18130 | 19 | | 05'11" (+00'26") | 1000 / 19131 | 20 | | 05'39" (+00'54") | 1004 / 20135 | 21 | | 05'15" (+00'30") | 1010 / 21145 | 22 | | 06'08" (+01'23") | 1001 / 22146 | 23 | | 05'21" (+00'36") | 1002 / 23148 | 24 | | 05'14" (+00'29") | 1014 / 24163 | 25 | | 05'35" (+00'50") | 1002 / 25165 | 26 | | 05'21" (+00'36") | 1016 / 26181 | 27 | | 05'19" (+00'34") | 1004 / 27186 | 28 | | 05'37" (+00'52") | 1001 / 28187 | 29 | | 05'19" (+00'34") | 1019 / 29207 | 30 | | 05'19" (+00'34") | 1009 / 30216 | 31 | | 05'52" (+01'07") | 1005 / 31222 | 32 | | 05'27" (+00'42") | 1009 / 32232 | 33 | | 06'02" (+01'17") | 995 / 33227 | 34 | | 06'03" (+01'18") | 1017 / 34245 | 35 | | 05'59" (+01'14") | 1003 / 35248 | 36 | | 06'12" (+01'27") | 1010 / 36259 | 37 | | 07'43" (+02'58") | 998 / 37257 | 38 | | 05'20" (+00'35") | 1008 / 38265 | 39 | | 06'24" (+01'39") | 1003 / 39269 | 40 | | 06'15" (+01'30") | 1009 / 40278 | 41 | | 06'17" (+01'32") | 1003 / 41282 | 42 | | 05'57" (+01'12") | 1003 / 42286 |
7月累積里程 : 250.63 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'51" | 00:05'51" | 2 | 05'04" | 00:10'55" | 3 | 05'02" | 00:15'57" | 4 | 05'03" | 00:21'00" | 5 | 05'00" | 00:26'00" | 6 | 04'52" | 00:30'52" | 7 | 04'44" | 00:35'36" | 8 | 05'05" | 00:40'41" | 9 | 05'14" | 00:45'55" | 10 | 05'03" | 00:50'58" | 11 | 05'04" | 00:56'02" | 12 | 05'15" | 01:01'17" | 13 | 05'04" | 01:06'21" | 14 | 05'16" | 01:11'37" | 15 | 05'00" | 01:16'37" | 16 | 05'04" | 01:21'41" | 17 | 05'16" | 01:26'57" | 18 | 04'57" | 01:31'54" | 19 | 05'07" | 01:37'01" | 20 | 05'42" | 01:42'43" | 21 | 05'15" | 01:47'58" | 22 | 06'04" | 01:54'02" | 23 | 05'25" | 01:59'27" | 24 | 05'17" | 02:04'44" | 25 | 05'33" | 02:10'17" | 26 | 05'22" | 02:15'39" | 27 | 05'21" | 02:21'00" | 28 | 05'39" | 02:26'39" | 29 | 05'14" | 02:31'53" | 30 | 05'22" | 02:37'15" | 31 | 05'52" | 02:43'07" | 32 | 05'27" | 02:48'34" | 33 | 06'00" | 02:54'34" | 34 | 05'57" | 03:00'31" | 35 | 06'08" | 03:06'39" | 36 | 06'03" | 03:12'42" | 37 | 06'17" | 03:18'59" | 38 | 07'02" | 03:26'01" | 39 | 05'55" | 03:31'56" | 40 | 06'42" | 03:38'38" | 41 | 06'06" | 03:44'44" | 42 | 06'05" | 03:50'49" | 42.3 | 11'20" | 03:53'48" |
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