|  全馬 | --:--:-- | --:-- | 第11馬| 官方成績 | | 日期 | 2013-10-27 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'50" (+01'29") | 00:50'45" (+01'43") | | 00:24'55" (+00'34") | | 00:27'50" (+03'29") | 00:52'11" (+03'09") | | 00:24'21" | | 00:24'38" (+00'17") | 00:49'02" | | 00:24'24" (+00'03") | | 00:26'36" (+02'15") | 00:58'02" (+09'00") | | 00:31'26" (+07'05") | |
日期: 2013-10-27 06:31 - 總爬升: 579 m - 平均心率: 38 - 卡路里: 3253 Cal - 溫度: 19°C - 濕度: 64% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'51" (+01'25") | 1003 / 1003 | | 2 | | 05'00" (+00'34") | 989 / 1992 | | 3 | | 04'56" (+00'30") | 1004 / 2996 | | 4 | | 04'54" (+00'28") | 1001 / 3997 | | 5 | | 05'04" (+00'38") | 1007 / 5005 |
| 6 | | 04'55" (+00'29") | 1005 / 6010 | | 7 | | 04'45" (+00'19") | 1004 / 7014 | | 8 | | 04'57" (+00'31") | 1015 / 8029 | | 9 | | 05'15" (+00'49") | 999 / 9029 | | 10 | | 05'03" (+00'37") | 1003 / 10032 | | 11 | | 04'54" (+00'28") | 1020 / 11053 | | 12 | | 05'13" (+00'47") | 996 / 12049 | | 13 | | 06'58" (+02'32") | 1011 / 13061 | | 14 | | 05'59" (+01'33") | 1001 / 14062 | | 15 | | 04'36" (+00'10") | 1005 / 15068 | | 16 | | 05'30" (+01'04") | 1014 / 16083 | | 17 | | 04'56" (+00'30") | 993 / 17076 | | 18 | | 04'26" | 1012 / 18088 | | 19 | | 04'33" (+00'07") | 1002 / 19091 | | 20 | | 04'58" (+00'32") | 1012 / 20103 | | 21 | | 05'10" (+00'44") | 1000 / 21104 | | 22 | | 04'44" (+00'18") | 1014 / 22118 | | 23 | | 05'07" (+00'41") | 1015 / 23134 | | 24 | | 04'50" (+00'24") | 1002 / 24136 | | 25 | | 04'45" (+00'19") | 1002 / 25138 | | 26 | | 04'54" (+00'28") | 1002 / 26140 | | 27 | | 04'49" (+00'23") | 989 / 27130 | | 28 | | 04'41" (+00'15") | 1012 / 28143 | | 29 | | 05'11" (+00'45") | 1011 / 29154 | | 30 | | 04'45" (+00'19") | 1007 / 30161 | | 31 | | 04'51" (+00'25") | 1003 / 31165 | | 32 | | 05'00" (+00'34") | 993 / 32159 | | 33 | | 05'49" (+01'23") | 1014 / 33173 | | 34 | | 05'23" (+00'57") | 89 / 33263 | | 35 | | 05'32" (+01'06") | 1913 / 35176 | | 36 | | 05'48" (+01'22") | 1014 / 36191 | | 37 | | 05'36" (+01'10") | 1000 / 37191 | | 38 | | 06'56" (+02'30") | 1008 / 38199 | | 39 | | 07'35" (+03'09") | 1011 / 39211 | | 40 | | 05'15" (+00'49") | 998 / 40209 | | 41 | | 05'15" (+00'49") | 1002 / 41211 | | 42 | | 06'17" (+01'51") | 1006 / 42217 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
10月累積里程 : 295.13 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 05'00" | 00:10'53" | | 3 | 04'58" | 00:15'51" | | 4 | 04'55" | 00:20'46" | | 5 | 05'04" | 00:25'50" | | 6 | 04'55" | 00:30'45" | | 7 | 04'45" | 00:35'30" | | 8 | 04'54" | 00:40'24" | | 9 | 05'19" | 00:45'43" | | 10 | 05'02" | 00:50'45" | | 11 | 04'54" | 00:55'39" | | 12 | 05'12" | 01:00'51" | | 13 | 06'54" | 01:07'45" | | 14 | 06'06" | 01:13'51" | | 15 | 04'44" | 01:18'35" | | 16 | 05'15" | 01:23'50" | | 17 | 05'10" | 01:29'00" | | 18 | 04'24" | 01:33'24" | | 19 | 04'32" | 01:37'56" | | 20 | 05'00" | 01:42'56" | | 21 | 05'08" | 01:48'04" | | 22 | 04'48" | 01:52'52" | | 23 | 05'07" | 01:57'59" | | 24 | 04'50" | 02:02'49" | | 25 | 04'45" | 02:07'34" | | 26 | 04'53" | 02:12'27" | | 27 | 04'52" | 02:17'19" | | 28 | 04'42" | 02:22'01" | | 29 | 05'09" | 02:27'10" | | 30 | 04'48" | 02:31'58" | | 31 | 04'48" | 02:36'46" | | 32 | 05'01" | 02:41'47" | | 33 | 05'47" | 02:47'34" | | 34 | 08'22" | 02:55'56" | | 35 | 02'38" | 02:58'34" | | 36 | 05'58" | 03:04'32" | | 37 | 05'23" | 03:09'55" | | 38 | 07'10" | 03:17'05" | | 39 | 06'56" | 03:24'01" | | 40 | 05'59" | 03:30'00" | | 41 | 05'13" | 03:35'13" | | 42 | 06'16" | 03:41'29" | | 42.2 | 12'00" | 03:43'25" |
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