|  全馬 | --:--:-- | --:-- | 第36馬| 官方成績 | | 日期 | 2014-09-27 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'02" (+00'26") | 00:53'03" | | 00:29'01" (+05'25") | | 00:27'27" (+03'51") | 00:57'58" (+04'55") | | 00:30'31" (+06'55") | | 00:30'51" (+07'15") | 00:54'27" (+01'24") | | 00:23'36" | | 00:30'38" (+07'02") | 00:58'25" (+05'22") | | 00:27'47" (+04'11") | |
日期: 2014-09-27 06:37 - 總爬升: 1040 m - 卡路里: 3187 Cal - 溫度: 24°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'47" (+00'24") | 1004 / 1004 | | 2 | | 04'42" (+00'19") | 1010 / 2014 | | 3 | | 04'57" (+00'34") | 1004 / 3019 | | 4 | | 04'42" (+00'19") | 1024 / 4044 | | 5 | | 04'51" (+00'28") | 1008 / 5052 |
| 6 | | 04'41" (+00'18") | 1007 / 6060 | | 7 | | 04'51" (+00'28") | 998 / 7059 | | 8 | | 04'40" (+00'17") | 1001 / 8060 | | 9 | | 06'08" (+01'45") | 1019 / 9080 | | 10 | | 08'48" (+04'25") | 1006 / 10086 | | 11 | | 06'18" (+01'55") | 1001 / 11088 | | 12 | | 05'16" (+00'53") | 1000 / 12088 | | 13 | | 05'39" (+01'16") | 1006 / 13094 | | 14 | | 05'05" (+00'42") | 1013 / 14108 | | 15 | | 04'50" (+00'27") | 995 / 15103 | | 16 | | 05'46" (+01'23") | 1004 / 16108 | | 17 | | 05'44" (+01'21") | 1012 / 17120 | | 18 | | 06'32" (+02'09") | 1009 / 18130 | | 19 | | 06'16" (+01'53") | 1007 / 19138 | | 20 | | 06'22" (+01'59") | 1005 / 20143 | | 21 | | 06'49" (+02'26") | 1003 / 21147 | | 22 | | 06'41" (+02'18") | 999 / 22146 | | 23 | | 06'55" (+02'32") | 1003 / 23150 | | 24 | | 05'45" (+01'22") | 992 / 24143 | | 25 | | 04'23" | 999 / 25142 | | 26 | | 04'38" (+00'15") | 1011 / 26154 | | 27 | | 04'28" (+00'05") | 1006 / 27160 | | 28 | | 04'37" (+00'14") | 1005 / 28165 | | 29 | | 05'10" (+00'47") | 1002 / 29168 | | 30 | | 04'42" (+00'19") | 1007 / 30175 | | 31 | | 05'36" (+01'13") | 1004 / 31180 | | 32 | | 05'53" (+01'30") | 1009 / 32190 | | 33 | | 07'19" (+02'56") | 1002 / 33193 | | 34 | | 05'44" (+01'21") | 1014 / 34207 | | 35 | | 06'03" (+01'40") | 999 / 35207 | | 36 | | 06'17" (+01'54") | 1002 / 36209 | | 37 | | 05'31" (+01'08") | 1010 / 37219 | | 38 | | 04'59" (+00'36") | 1016 / 38235 | | 39 | | 04'59" (+00'36") | 999 / 39235 | | 40 | | 06'33" (+02'10") | 1004 / 40239 | | 41 | | 09'35" (+05'12") | 22 / 40262 |
9月累積里程 : 182.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'49" | 00:04'49" | | 2 | 04'42" | 00:09'31" | | 3 | 04'58" | 00:14'29" | | 4 | 04'41" | 00:19'10" | | 5 | 04'52" | 00:24'02" | | 6 | 04'45" | 00:28'47" | | 7 | 04'49" | 00:33'36" | | 8 | 04'40" | 00:38'16" | | 9 | 05'45" | 00:44'01" | | 10 | 09'02" | 00:53'03" | | 11 | 06'24" | 00:59'27" | | 12 | 05'25" | 01:04'52" | | 13 | 05'44" | 01:10'36" | | 14 | 05'00" | 01:15'36" | | 15 | 04'54" | 01:20'30" | | 16 | 05'48" | 01:26'18" | | 17 | 05'34" | 01:31'52" | | 18 | 06'30" | 01:38'22" | | 19 | 06'19" | 01:44'41" | | 20 | 06'20" | 01:51'01" | | 21 | 06'41" | 01:57'42" | | 22 | 06'47" | 02:04'29" | | 23 | 06'51" | 02:11'20" | | 24 | 06'11" | 02:17'31" | | 25 | 04'21" | 02:21'52" | | 26 | 04'41" | 02:26'33" | | 27 | 04'24" | 02:30'57" | | 28 | 04'35" | 02:35'32" | | 29 | 05'11" | 02:40'43" | | 30 | 04'45" | 02:45'28" | | 31 | 05'02" | 02:50'30" | | 32 | 06'06" | 02:56'36" | | 33 | 07'42" | 03:04'18" | | 34 | 05'39" | 03:09'57" | | 35 | 06'09" | 03:16'06" | | 36 | 06'09" | 03:22'15" | | 37 | 05'36" | 03:27'51" | | 38 | 05'01" | 03:32'52" | | 39 | 04'52" | 03:37'44" | | 40 | 06'09" | 03:43'53" | | 40.0 | 136'54" | 03:45'48" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
16821.4 km | 
586.7 km
展開計圈分析
留言 
