|  43.2 km | --:--:-- | --:-- | 第55馬| 官方成績 | | 日期 | 2015-06-13 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'28" | 00:51'12" | | 00:26'44" (+02'16") | | 00:28'18" (+03'50") | 00:57'24" (+06'12") | | 00:29'06" (+04'38") | | 00:31'24" (+06'56") | 01:05'50" (+14'38") | | 00:34'26" (+09'58") | | 00:33'58" (+09'30") | 01:05'34" (+14'22") | | 00:31'36" (+07'08") | |
日期: 2015-06-13 16:04 - 平均心率: 74 - 卡路里: 3296 Cal - 溫度: 27°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'34" | 1005 / 1005 | | 2 | | 04'43" (+00'09") | 997 / 2002 | | 3 | | 04'51" (+00'17") | 991 / 2994 | | 4 | | 04'51" (+00'17") | 1014 / 4009 | | 5 | | 05'25" (+00'51") | 1013 / 5022 |
| 6 | | 05'09" (+00'35") | 1008 / 6031 | | 7 | | 05'12" (+00'38") | 1003 / 7034 | | 8 | | 05'40" (+01'06") | 1005 / 8040 | | 9 | | 05'18" (+00'44") | 1007 / 9047 | | 10 | | 05'22" (+00'48") | 993 / 10041 | | 11 | | 06'08" (+01'34") | 1003 / 11044 | | 12 | | 05'23" (+00'49") | 1003 / 12047 | | 13 | | 05'20" (+00'46") | 1013 / 13061 | | 14 | | 05'57" (+01'23") | 1005 / 14066 | | 15 | | 05'28" (+00'54") | 1011 / 15078 | | 16 | | 05'35" (+01'01") | 1012 / 16091 | | 17 | | 06'22" (+01'48") | 1015 / 17106 | | 18 | | 05'29" (+00'55") | 1012 / 18118 | | 19 | | 05'32" (+00'58") | 996 / 19115 | | 20 | | 06'04" (+01'30") | 1002 / 20118 | | 21 | | 05'33" (+00'59") | 995 / 21114 | | 22 | | 06'21" (+01'47") | 1007 / 22122 | | 23 | | 06'14" (+01'40") | 1000 / 23122 | | 24 | | 07'25" (+02'51") | 1017 / 24139 | | 25 | | 05'47" (+01'13") | 1002 / 25142 | | 26 | | 05'59" (+01'25") | 1013 / 26156 | | 27 | | 07'36" (+03'02") | 1010 / 27166 | | 28 | | 06'30" (+01'56") | 1005 / 28172 | | 29 | | 07'53" (+03'19") | 1007 / 29179 | | 30 | | 06'28" (+01'54") | 998 / 30178 | | 31 | | 06'03" (+01'29") | 999 / 31177 | | 32 | | 06'25" (+01'51") | 1009 / 32186 | | 33 | | 08'38" (+04'04") | 1004 / 33190 | | 34 | | 06'17" (+01'43") | 999 / 34190 | | 35 | | 06'32" (+01'58") | 1010 / 35200 | | 36 | | 06'06" (+01'32") | 999 / 36200 | | 37 | | 06'38" (+02'04") | 1018 / 37219 | | 38 | | 06'30" (+01'56") | 1003 / 38222 | | 39 | | 06'24" (+01'50") | 1014 / 39237 | | 40 | | 05'55" (+01'21") | 1002 / 40239 | | 41 | | 06'20" (+01'46") | 1007 / 41247 | | 42 | | 05'48" (+01'14") | 999 / 42247 | | 43 | | 05'59" (+01'25") | 698 / 42945 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
6月累積里程 : 85.39 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'36" | 00:04'36" | | 2 | 04'43" | 00:09'19" | | 3 | 04'52" | 00:14'11" | | 4 | 04'53" | 00:19'04" | | 5 | 05'24" | 00:24'28" | | 6 | 05'08" | 00:29'36" | | 7 | 05'14" | 00:34'50" | | 8 | 05'40" | 00:40'30" | | 9 | 05'18" | 00:45'48" | | 10 | 05'24" | 00:51'12" | | 11 | 06'09" | 00:57'21" | | 12 | 05'23" | 01:02'44" | | 13 | 05'20" | 01:08'04" | | 14 | 05'59" | 01:14'03" | | 15 | 05'27" | 01:19'30" | | 16 | 05'39" | 01:25'09" | | 17 | 06'20" | 01:31'29" | | 18 | 05'28" | 01:36'57" | | 19 | 05'35" | 01:42'32" | | 20 | 06'04" | 01:48'36" | | 21 | 05'35" | 01:54'11" | | 22 | 06'20" | 02:00'31" | | 23 | 06'17" | 02:06'48" | | 24 | 07'07" | 02:13'55" | | 25 | 06'05" | 02:20'00" | | 26 | 05'58" | 02:25'58" | | 27 | 07'39" | 02:33'37" | | 28 | 06'23" | 02:40'00" | | 29 | 07'18" | 02:47'18" | | 30 | 07'08" | 02:54'26" | | 31 | 05'57" | 03:00'23" | | 32 | 06'36" | 03:06'59" | | 33 | 08'40" | 03:15'39" | | 34 | 06'15" | 03:21'54" | | 35 | 06'30" | 03:28'24" | | 36 | 06'08" | 03:34'32" | | 37 | 05'59" | 03:40'31" | | 38 | 07'14" | 03:47'45" | | 39 | 06'14" | 03:53'59" | | 40 | 06'01" | 04:00'00" | | 41 | 06'23" | 04:06'23" | | 42 | 05'51" | 04:12'14" | | 42.7 | 08'02" | 04:17'49" |
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