| 全馬 | --:--:-- | --:-- | 第49馬官方成績 | 日期 | 2015-04-12 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'41" | 00:51'28" (+00'05") | | 00:26'47" (+02'06") | | 00:25'47" (+01'06") | 00:51'23" | | 00:25'36" (+00'55") | | 00:26'00" (+01'19") | 00:54'53" (+03'30") | | 00:28'53" (+04'12") | | 00:28'13" (+03'32") | 00:59'57" (+08'34") | | 00:31'44" (+07'03") | |
日期: 2015-04-12 06:35 - 總爬升: 776 m - 卡路里: 3131 Cal - 溫度: 16°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'58" (+00'13") | 1001 / 1001 | 2 | | 04'55" (+00'10") | 997 / 1999 | 3 | | 05'02" (+00'17") | 1004 / 3004 | 4 | | 04'45" | 1007 / 4012 | 5 | | 04'56" (+00'11") | 1010 / 5022 |
6 | | 05'18" (+00'33") | 1003 / 6026 | 7 | | 06'08" (+01'23") | 1008 / 7034 | 8 | | 05'01" (+00'16") | 998 / 8033 | 9 | | 05'14" (+00'29") | 1010 / 9043 | 10 | | 05'05" (+00'20") | 1003 / 10046 | 11 | | 05'09" (+00'24") | 1012 / 11059 | 12 | | 05'26" (+00'41") | 1007 / 12066 | 13 | | 04'49" (+00'04") | 997 / 13064 | 14 | | 04'48" (+00'03") | 1005 / 14070 | 15 | | 05'27" (+00'42") | 1011 / 15081 | 16 | | 05'25" (+00'40") | 1011 / 16093 | 17 | | 04'58" (+00'13") | 1001 / 17095 | 18 | | 05'02" (+00'17") | 1004 / 18099 | 19 | | 05'17" (+00'32") | 1015 / 19114 | 20 | | 04'55" (+00'10") | 1007 / 20122 | 21 | | 05'05" (+00'20") | 1001 / 21124 | 22 | | 05'04" (+00'19") | 1010 / 22134 | 23 | | 05'22" (+00'37") | 1000 / 23135 | 24 | | 05'17" (+00'32") | 1010 / 24146 | 25 | | 05'15" (+00'30") | 1003 / 25149 | 26 | | 06'13" (+01'28") | 1007 / 26157 | 27 | | 05'51" (+01'06") | 1010 / 27168 | 28 | | 05'39" (+00'54") | 1003 / 28172 | 29 | | 05'38" (+00'53") | 1003 / 29176 | 30 | | 05'26" (+00'41") | 1001 / 30177 | 31 | | 05'22" (+00'37") | 1007 / 31185 | 32 | | 05'29" (+00'44") | 1008 / 32193 | 33 | | 05'45" (+01'00") | 1009 / 33203 | 34 | | 06'01" (+01'16") | 1002 / 34205 | 35 | | 05'31" (+00'46") | 1008 / 35214 | 36 | | 06'05" (+01'20") | 999 / 36213 | 37 | | 05'56" (+01'11") | 1014 / 37227 | 38 | | 07'01" (+02'16") | 1004 / 38232 | 39 | | 07'05" (+02'20") | 1010 / 39242 | 40 | | 05'39" (+00'54") | 1000 / 40243 | 41 | | 06'53" (+02'08") | 1008 / 41251 | 42 | | 06'17" (+01'32") | 997 / 42249 |
4月累積里程 : 138.99 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'59" | 00:04'59" | 2 | 04'57" | 00:09'56" | 3 | 05'02" | 00:14'58" | 4 | 04'46" | 00:19'44" | 5 | 04'57" | 00:24'41" | 6 | 05'15" | 00:29'56" | 7 | 06'12" | 00:36'08" | 8 | 05'03" | 00:41'11" | 9 | 05'15" | 00:46'26" | 10 | 05'02" | 00:51'28" | 11 | 05'09" | 00:56'37" | 12 | 05'28" | 01:02'05" | 13 | 04'51" | 01:06'56" | 14 | 04'48" | 01:11'44" | 15 | 05'31" | 01:17'15" | 16 | 05'22" | 01:22'37" | 17 | 05'01" | 01:27'38" | 18 | 05'01" | 01:32'39" | 19 | 05'18" | 01:37'57" | 20 | 04'54" | 01:42'51" | 21 | 05'04" | 01:47'55" | 22 | 05'04" | 01:52'59" | 23 | 05'24" | 01:58'23" | 24 | 05'11" | 02:03'34" | 25 | 05'17" | 02:08'51" | 26 | 05'47" | 02:14'38" | 27 | 05'54" | 02:20'32" | 28 | 06'10" | 02:26'42" | 29 | 05'27" | 02:32'09" | 30 | 05'35" | 02:37'44" | 31 | 05'24" | 02:43'08" | 32 | 05'29" | 02:48'37" | 33 | 05'40" | 02:54'17" | 34 | 06'10" | 03:00'27" | 35 | 05'30" | 03:05'57" | 36 | 05'55" | 03:11'52" | 37 | 05'56" | 03:17'48" | 38 | 07'12" | 03:25'00" | 39 | 07'01" | 03:32'01" | 40 | 05'40" | 03:37'41" | 41 | 06'40" | 03:44'21" | 42 | 06'38" | 03:50'59" | 42.1 | 17'44" | 03:52'55" |
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