13.5 km | 02:05:07 | 09:14/km日期: 2023-06-04 17:18 - 總爬升: 244 m - 平均心率: 112 - 卡路里: 884 Cal - 平均步頻: 136 - 溫度: 30°C - 濕度: 77%
Pace: 13'23" / 05'48" / 06'02" / 06'31" / 06'34" / 09'28" / 12'31" / 12'03" / 10'31" / 05'27" / 05'35" / 10'49" / 13'08" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'23" (+07'56") | 1000 / 1000 |
| 2 | | 05'48" (+00'21") | 1000 / 2000 |
| 3 | | 06'01" (+00'34") | 1000 / 3000 |
| 4 | | 06'31" (+01'04") | 1000 / 4000 |
| 5 | | 06'34" (+01'07") | 1000 / 5000 |
| 6 | | 09'28" (+04'01") | 1000 / 6000 |
| 7 | | 12'31" (+07'04") | 1000 / 7000 |
| 8 | | 12'02" (+06'35") | 1000 / 8000 |
| 9 | | 10'32" (+05'05") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'34" (+00'07") | 1000 / 11000 |
| 12 | | 10'49" (+05'22") | 1000 / 12000 |
| 13 | | 13'08" (+07'41") | 1000 / 13000 |
| 14 | | 13'29" (+08'02") | 537 / 13537 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 156.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'23" | 00:13'23" |
| 2 | 05'48" | 00:19'11" |
| 3 | 06'02" | 00:25'13" |
| 4 | 06'31" | 00:31'44" |
| 5 | 06'34" | 00:38'18" |
| 6 | 09'28" | 00:47'46" |
| 7 | 12'31" | 01:00'17" |
| 8 | 12'03" | 01:12'20" |
| 9 | 10'31" | 01:22'51" |
| 10 | 05'27" | 01:28'18" |
| 11 | 05'35" | 01:33'53" |
| 12 | 10'49" | 01:44'42" |
| 13 | 13'08" | 01:57'50" |
| 13.5 | 13'30" | 02:05'06" |
11465.5 km | 
6851.6 km
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