15.5 km | 12:25:46 | 48:13/km日期: 2022-02-26 04:21 - 總爬升: 1428 m - 平均心率: 122 - 卡路里: 4451 Cal - 平均步頻: 114 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 13'00" / 27'22" / 18'15" / 19'53" / 48'54" / 65'29" / 105'11" / 127'39" / 61'56" / 84'17" / 38'07" / 40'41" / 30'58" / 31'02" / 25'12" / 17'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'58" | 1000 / 1000 |
| 2 | | 27'21" (+14'23") | 1000 / 2000 |
| 3 | | 18'14" (+05'16") | 1000 / 3000 |
| 4 | | 19'52" (+06'54") | 1000 / 4000 |
| 5 | | 48'54" (+35'56") | 1000 / 5000 |
| 6 | | 01:05'28" (+52'30") | 1000 / 6000 |
| 7 | | 01:45'11" (+32'13") | 1000 / 7000 |
| 8 | | 02:07'38" (+54'40") | 1000 / 8000 |
| 9 | | 01:01'55" (+48'57") | 1000 / 9000 |
| 10 | | 01:24'16" (+11'18") | 1000 / 10000 |
| 11 | | 38'07" (+25'09") | 1000 / 11000 |
| 12 | | 41'24" (+28'26") | 837 / 11837 |
| 13 | | 32'09" (+19'11") | 1000 / 12837 |
| 14 | | 32'07" (+19'09") | 1000 / 13837 |
| 15 | | 22'25" (+09'27") | 1000 / 14837 |
| 16 | | 22'59" (+10'01") | 625 / 15462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 25.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'00" | 00:13'00" |
| 2 | 27'22" | 00:40'22" |
| 3 | 18'15" | 00:58'37" |
| 4 | 19'53" | 01:18'30" |
| 5 | 48'54" | 02:07'24" |
| 6 | 65'29" | 03:12'53" |
| 7 | 105'11" | 04:58'04" |
| 8 | 127'39" | 07:05'43" |
| 9 | 61'56" | 08:07'39" |
| 10 | 84'17" | 09:31'56" |
| 11 | 38'07" | 10:10'03" |
| 12 | 40'41" | 10:50'44" |
| 13 | 30'58" | 11:21'42" |
| 14 | 31'02" | 11:52'44" |
| 15 | 25'12" | 12:17'56" |
| 15.5 | 17'00" | 12:25'48" |
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