12.4 km | 01:15:17 | 06:04/km日期: 2021-02-13 16:15 - 總爬升: 144 m - 平均心率: 129 - 卡路里: 711 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 05'40" / 05'23" / 05'19" / 05'30" / 08'04" / 05'17" / 05'17" / 05'20" / 07'33" / 05'29" / 06'29" / 09'17" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'23") | 1000 / 1000 |
| 2 | | 05'23" (+00'07") | 1000 / 2000 |
| 3 | | 05'18" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'14") | 1000 / 4000 |
| 5 | | 05'31" (+00'15") | 1000 / 5000 |
| 6 | | 05'17" (+00'01") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'19" (+00'03") | 1000 / 8000 |
| 9 | | 05'34" (+00'18") | 1000 / 9000 |
| 10 | | 05'28" (+00'12") | 1000 / 10000 |
| 11 | | 06'29" (+01'13") | 1000 / 11000 |
| 12 | | 09'16" (+04'00") | 1000 / 12000 |
| 13 | | 12'52" (+07'36") | 401 / 12401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 51.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'23" | 00:11'03" |
| 3 | 05'19" | 00:16'22" |
| 4 | 05'30" | 00:21'52" |
| 5 | 08'04" | 00:29'56" |
| 6 | 05'17" | 00:35'13" |
| 7 | 05'17" | 00:40'30" |
| 8 | 05'20" | 00:45'50" |
| 9 | 07'33" | 00:53'23" |
| 10 | 05'29" | 00:58'52" |
| 11 | 06'29" | 01:05'21" |
| 12 | 09'17" | 01:14'38" |
| 12.4 | 12'51" | 01:19'48" |
11465.5 km | 
6851.6 km
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