10.0 km | 00:48:45 | 04:51/km日期: 2015-09-02 18:06 - 地點: 二重國小 - 天氣: 悶 - 卡路里: 867 Cal - 溫度: 28°C - 濕度: 82%
Pace: 04'48" / 04'54" / 04'43" / 04'42" / 04'44" / 04'50" / 04'56" / 04'47" / 04'52" / 04'48" / 14'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'05") | 1003 / 1003 |
| 2 | | 04'53" (+00'12") | 1011 / 2015 |
| 3 | | 04'43" (+00'02") | 1014 / 3029 |
| 4 | | 04'41" | 998 / 4028 |
| 5 | | 04'46" (+00'05") | 1015 / 5043 |
| 6 | | 04'49" (+00'08") | 1003 / 6047 |
| 7 | | 04'52" (+00'11") | 1016 / 7064 |
| 8 | | 04'49" (+00'08") | 1010 / 8074 |
| 9 | | 04'50" (+00'09") | 1007 / 9082 |
| 10 | | 04'48" (+00'07") | 1006 / 10088 |
9月累積里程 : 273.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'54" | 00:09'42" |
| 3 | 04'43" | 00:14'25" |
| 4 | 04'42" | 00:19'07" |
| 5 | 04'44" | 00:23'51" |
| 6 | 04'50" | 00:28'41" |
| 7 | 04'56" | 00:33'37" |
| 8 | 04'47" | 00:38'24" |
| 9 | 04'52" | 00:43'16" |
| 10 | 04'48" | 00:48'04" |
| 10.0 | 14'32" | 00:48'45" |
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