14.4 km | 01:24:06 | 05:50/km日期: 2019-10-02 17:52 - 平均心率: 126 - 卡路里: 840 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 73% - PM2.5: 普通(47)
Pace: 06'53" / 06'32" / 06'21" / 06'11" / 06'39" / 11'40" / 03'58" / 04'01" / 03'53" / 03'55" / 03'56" / 03'50" / 03'57" / 06'02" / 16'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'43") | 5348 / 5348 |
| 2 | | 37'54" (+34'04") | 191 / 5540 |
| 3 | | 04'03" (+00'13") | 416 / 5956 |
| 4 | | 04'02" (+00'12") | 411 / 6368 |
| 5 | | 04'00" (+00'10") | 416 / 6784 |
| 6 | | 03'58" (+00'08") | 419 / 7204 |
| 7 | | 04'00" (+00'10") | 415 / 7619 |
| 8 | | 03'57" (+00'07") | 420 / 8040 |
| 9 | | 03'55" (+00'05") | 423 / 8463 |
| 10 | | 03'57" (+00'07") | 416 / 8880 |
| 11 | | 03'58" (+00'08") | 419 / 9299 |
| 12 | | 03'55" (+00'05") | 413 / 9713 |
| 13 | | 03'51" (+00'01") | 423 / 10136 |
| 14 | | 03'52" (+00'02") | 422 / 10559 |
| 15 | | 03'52" (+00'02") | 418 / 10978 |
| 16 | | 03'50" | 422 / 11401 |
| 17 | | 03'52" (+00'02") | 423 / 11824 |
| 18 | | 03'50" | 424 / 12249 |
| 19 | | 03'55" (+00'05") | 417 / 12666 |
| 20 | | 03'55" (+00'05") | 418 / 13085 |
| 21 | | 03'58" (+00'08") | 412 / 13497 |
| 22 | | 03'51" (+00'01") | 417 / 13915 |
| 23 | | 18'42" (+14'52") | 471 / 14387 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 403.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'32" | 00:13'25" |
| 3 | 06'21" | 00:19'46" |
| 4 | 06'11" | 00:25'57" |
| 5 | 06'39" | 00:32'36" |
| 6 | 11'40" | 00:44'16" |
| 7 | 03'58" | 00:48'14" |
| 8 | 04'01" | 00:52'15" |
| 9 | 03'53" | 00:56'08" |
| 10 | 03'55" | 01:00'03" |
| 11 | 03'56" | 01:03'59" |
| 12 | 03'50" | 01:07'49" |
| 13 | 03'57" | 01:11'46" |
| 14 | 06'02" | 01:17'48" |
| 14.4 | 16'16" | 01:24'06" |
25395.4 km | 
53.4 km
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