6.1 km | 00:25:28 | 04:11/km日期: 2014-01-29 22:32 - 地點: 成大自強校區 - 卡路里: 372 Cal - 溫度: 17°C - 濕度: 87%
Pace: 04'22" / 03'54" / 03'55" / 03'58" / 03'49" / 05'06" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'33") | 1000 / 1000 |
2 | | 03'53" (+00'04") | 1000 / 2000 |
3 | | 03'55" (+00'06") | 1000 / 3000 |
4 | | 03'57" (+00'08") | 1000 / 4000 |
5 | | 03'49" | 1000 / 5000 |
6 | | 05'06" (+01'17") | 1000 / 6000 |
7 | | 05'29" (+01'40") | 72 / 6072 |
1月累積里程 : 290.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 03'54" | 00:08'16" |
3 | 03'55" | 00:12'11" |
4 | 03'58" | 00:16'09" |
5 | 03'49" | 00:19'58" |
6 | 05'06" | 00:25'04" |
6.1 | 05'29" | 00:25'28" |