12.2 km | 01:06:19 | 05:25/km日期: 2024-05-24 21:06 - 地點: 成長之路 - 天氣: 蒸包子 - 平均心率: 128 - 卡路里: 747 Cal - 平均步頻: 174
Pace: 07'51" / 11'13" / 05'08" / 05'28" / 05'18" / 05'22" / 05'04" / 05'31" / 05'30" / 05'07" / 05'36" / 56'51" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'34") | 1000 / 1000 |
2 | | 05'27" (+00'23") | 1000 / 2000 |
3 | | 05'07" (+00'03") | 1000 / 3000 |
4 | | 05'27" (+00'23") | 1000 / 4000 |
5 | | 05'18" (+00'14") | 1000 / 5000 |
6 | | 05'21" (+00'17") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'30" (+00'26") | 1000 / 8000 |
9 | | 05'30" (+00'26") | 1000 / 9000 |
10 | | 05'07" (+00'03") | 1000 / 10000 |
11 | | 05'35" (+00'31") | 1000 / 11000 |
12 | | 05'24" (+00'20") | 1000 / 12000 |
13 | | 04'40" | 159 / 12159 |
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