|  27.0 km | 03:09:11 | 07:00/km | 第29半馬| 官方成績 | | 日期 | 2018-05-19 | | 成績 | 03:09:11 | | 總名次 | 40 / 248 | | 分組名次 | 8 / 62 | | 平均速度 | 07:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'16" (+02'13") | 01:06'02" | | 00:32'46" (+01'43") | | 00:31'03" | 01:09'34" (+03'32") | | 00:38'31" (+07'28") | | 00:44'18" (+13'15") | 00:00'00" | |
日期: 2018-05-19 07:10 - 平均心率: 153 - 卡路里: 1798 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'35" (+00'28") | 1000 / 1000 | | 2 | | 06'12" (+01'05") | 1000 / 2000 | | 3 | | 08'00" (+02'53") | 1000 / 3000 | | 4 | | 06'17" (+01'10") | 1000 / 4000 | | 5 | | 07'10" (+02'03") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 | | 7 | | 06'01" (+00'54") | 1000 / 7000 | | 8 | | 06'45" (+01'38") | 1000 / 8000 | | 9 | | 07'56" (+02'49") | 1000 / 9000 | | 10 | | 06'55" (+01'48") | 1000 / 10000 | | 11 | | 05'42" (+00'35") | 1000 / 11000 | | 12 | | 05'19" (+00'12") | 1000 / 12000 | | 13 | | 06'26" (+01'19") | 1000 / 13000 | | 14 | | 07'44" (+02'37") | 1000 / 14000 | | 15 | | 05'48" (+00'41") | 1000 / 15000 | | 16 | | 06'03" (+00'56") | 1000 / 16000 | | 17 | | 06'14" (+01'07") | 1000 / 17000 | | 18 | | 05'55" (+00'48") | 1000 / 18000 | | 19 | | 08'47" (+03'40") | 1000 / 19000 | | 20 | | 11'30" (+06'23") | 1000 / 20000 | | 21 | | 09'36" (+04'29") | 1000 / 21000 | | 22 | | 08'08" (+03'01") | 1000 / 22000 | | 23 | | 08'44" (+03'37") | 1000 / 23000 | | 24 | | 08'26" (+03'19") | 1000 / 24000 | | 25 | | 09'21" (+04'14") | 1000 / 25000 | | 26 | | 08'20" (+03'13") | 1000 / 26000 | | 27 | | 11'31" (+06'24") | 212 / 26212 |
賽前宣言: 好遠的半馬啊啊啊！ 賽後評分: 抖M路線，我嫩嫩啊！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
5月累積里程 : 181.84 km  迪卡農 499 黑I 累積 : 319.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'35" | 00:05'35" | | 2 | 06'13" | 00:11'48" | | 3 | 08'00" | 00:19'48" | | 4 | 06'18" | 00:26'06" | | 5 | 07'10" | 00:33'16" | | 6 | 05'08" | 00:38'24" | | 7 | 06'01" | 00:44'25" | | 8 | 06'46" | 00:51'11" | | 9 | 07'56" | 00:59'07" | | 10 | 06'55" | 01:06'02" | | 11 | 05'43" | 01:11'45" | | 12 | 05'19" | 01:17'04" | | 13 | 06'27" | 01:23'31" | | 14 | 07'45" | 01:31'16" | | 15 | 05'49" | 01:37'05" | | 16 | 06'04" | 01:43'09" | | 17 | 06'14" | 01:49'23" | | 18 | 05'56" | 01:55'19" | | 19 | 08'47" | 02:04'06" | | 20 | 11'30" | 02:15'36" | | 21 | 09'36" | 02:25'12" | | 22 | 08'09" | 02:33'21" | | 23 | 08'45" | 02:42'06" | | 24 | 08'26" | 02:50'32" | | 25 | 09'22" | 02:59'54" | | 26 | 08'21" | 03:08'15" | | 26.2 | 11'25" | 03:10'41" |
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