10.0 km | 00:39:40 | 03:56/km日期: 2018-06-23 16:58 - 地點: 東光國小 - 天氣: 陰 - 卡路里: 524 Cal - 總步數: 6894 - 平均步頻: 173 - 平均步幅: 145 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 03'52" / 04'00" / 03'59" / 03'54" / 03'58" / 03'59" / 03'58" / 03'57" / 03'54" / 03'56" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'50" | 1006 / 1006 | 172 / 150 |
| 2 | | 03'58" (+00'08") | 1005 / 2012 | 173 / 144 |
| 3 | | 03'58" (+00'08") | 1000 / 3013 | 173 / 144 |
| 4 | | 03'58" (+00'08") | 1004 / 4017 | 173 / 144 |
| 5 | | 03'55" (+00'05") | 1002 / 5020 | 174 / 146 |
| 6 | | 03'58" (+00'08") | 1008 / 6028 | 173 / 144 |
| 7 | | 03'55" (+00'05") | 1005 / 7034 | 173 / 146 |
| 8 | | 03'56" (+00'06") | 1001 / 8035 | 173 / 146 |
| 9 | | 03'53" (+00'03") | 1001 / 9037 | 174 / 147 |
| 10 | | 03'53" (+00'03") | 1008 / 10045 | 174 / 147 |
| 11 | | 03'16" | 45 / 10091 | 173 / 176 |
6月累積里程 :
520.02 km 
亞瑟士 ASICS TARTHERZEAL 6 累積 :
835.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 04'00" | 00:07'52" |
| 3 | 03'59" | 00:11'51" |
| 4 | 03'54" | 00:15'45" |
| 5 | 03'58" | 00:19'43" |
| 6 | 03'59" | 00:23'42" |
| 7 | 03'58" | 00:27'40" |
| 8 | 03'57" | 00:31'37" |
| 9 | 03'54" | 00:35'31" |
| 10 | 03'56" | 00:39'27" |
| 10.0 | 04'43" | 00:39'40" |
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