20.0 km | 01:55:52 | 05:47/km日期: 2014-10-01 18:17 - 地點: 運河團 - 天氣: 為風 - 卡路里: 1713 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'00" / 05'43" / 05'12" / 05'10" / 05'19" / 05'20" / 04'44" / 05'39" / 05'41" / 05'39" / 05'41" / 05'28" / 05'53" / 05'53" / 06'04" / 06'03" / 07'09" / 06'17" / 06'07" / 06'00" / 69'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'13") | 1001 / 1001 |
| 2 | | 05'43" (+00'57") | 998 / 2000 |
| 3 | | 05'11" (+00'25") | 1008 / 3008 |
| 4 | | 05'09" (+00'23") | 1008 / 4016 |
| 5 | | 05'20" (+00'34") | 1011 / 5028 |
| 6 | | 05'18" (+00'32") | 1006 / 6034 |
| 7 | | 04'46" | 1012 / 7046 |
| 8 | | 05'38" (+00'52") | 1004 / 8050 |
| 9 | | 05'41" (+00'55") | 1005 / 9056 |
| 10 | | 05'38" (+00'52") | 1008 / 10064 |
| 11 | | 05'32" (+00'46") | 1006 / 11070 |
| 12 | | 05'37" (+00'51") | 1013 / 12084 |
| 13 | | 05'53" (+01'07") | 998 / 13082 |
| 14 | | 05'52" (+01'06") | 1011 / 14094 |
| 15 | | 06'06" (+01'20") | 1007 / 15102 |
| 16 | | 05'59" (+01'13") | 1006 / 16108 |
| 17 | | 07'06" (+02'20") | 1008 / 17117 |
| 18 | | 06'23" (+01'37") | 1003 / 18120 |
| 19 | | 06'05" (+01'19") | 993 / 19114 |
| 20 | | 05'59" (+01'13") | 1001 / 20115 |
10月累積里程 :
343.83 km 
MIZUNO WAVE Rider 15 累積 :
3142.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'43" | 00:11'43" |
| 3 | 05'12" | 00:16'55" |
| 4 | 05'10" | 00:22'05" |
| 5 | 05'19" | 00:27'24" |
| 6 | 05'20" | 00:32'44" |
| 7 | 04'44" | 00:37'28" |
| 8 | 05'39" | 00:43'07" |
| 9 | 05'41" | 00:48'48" |
| 10 | 05'39" | 00:54'27" |
| 11 | 05'41" | 01:00'08" |
| 12 | 05'28" | 01:05'36" |
| 13 | 05'53" | 01:11'29" |
| 14 | 05'53" | 01:17'22" |
| 15 | 06'04" | 01:23'26" |
| 16 | 06'03" | 01:29'29" |
| 17 | 07'09" | 01:36'38" |
| 18 | 06'17" | 01:42'55" |
| 19 | 06'07" | 01:49'02" |
| 20 | 06'00" | 01:55'02" |
| 20.0 | 69'26" | 01:55'52" |
36243.3 km | 
2952.0 km
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