24.0 km | 08:47:05 | 21:57/km日期: 2020-02-28 07:19 - 總爬升: 1423 m - 卡路里: 1044 Cal - 溫度: 17°C - 濕度: 99%
Pace: 19'30" / 18'55" / 17'16" / 31'13" / 23'47" / 14'28" / 19'20" / 25'09" / 29'26" / 28'36" / 26'41" / 20'26" / 15'26" / 18'11" / 36'45" / 57'26" / 27'46" / 15'03" / 11'49" / 14'54" / 15'47" / 19'20" / 06'02" / 13'46" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'31" (+13'29") | 1000 / 1000 |
| 2 | | 18'55" (+12'53") | 1000 / 2000 |
| 3 | | 17'16" (+11'14") | 1000 / 3000 |
| 4 | | 31'13" (+25'11") | 1000 / 4000 |
| 5 | | 23'47" (+17'45") | 1000 / 5000 |
| 6 | | 14'28" (+08'26") | 1000 / 6000 |
| 7 | | 19'20" (+13'18") | 1000 / 7000 |
| 8 | | 25'09" (+19'07") | 1000 / 8000 |
| 9 | | 29'26" (+23'24") | 1000 / 9000 |
| 10 | | 28'36" (+22'34") | 1000 / 10000 |
| 11 | | 26'41" (+20'39") | 1000 / 11000 |
| 12 | | 20'26" (+14'24") | 1000 / 12000 |
| 13 | | 15'26" (+09'24") | 1000 / 13000 |
| 14 | | 18'11" (+12'09") | 1000 / 14000 |
| 15 | | 36'45" (+30'43") | 1000 / 15000 |
| 16 | | 57'26" (+51'24") | 1000 / 16000 |
| 17 | | 27'46" (+21'44") | 1000 / 17000 |
| 18 | | 15'03" (+09'01") | 1000 / 18000 |
| 19 | | 11'49" (+05'47") | 1000 / 19000 |
| 20 | | 14'54" (+08'52") | 1000 / 20000 |
| 21 | | 15'47" (+09'45") | 1000 / 21000 |
| 22 | | 19'20" (+13'18") | 1000 / 22000 |
| 23 | | 06'02" | 1000 / 23000 |
| 24 | | 13'46" (+07'44") | 1000 / 24000 |
| 25 | | 11'20" (+05'18") | 2 / 24002 |
2月累積里程 : 187.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'30" | 00:19'30" |
| 2 | 18'55" | 00:38'25" |
| 3 | 17'16" | 00:55'41" |
| 4 | 31'13" | 01:26'54" |
| 5 | 23'47" | 01:50'41" |
| 6 | 14'28" | 02:05'09" |
| 7 | 19'20" | 02:24'29" |
| 8 | 25'09" | 02:49'38" |
| 9 | 29'26" | 03:19'04" |
| 10 | 28'36" | 03:47'40" |
| 11 | 26'41" | 04:14'21" |
| 12 | 20'26" | 04:34'47" |
| 13 | 15'26" | 04:50'13" |
| 14 | 18'11" | 05:08'24" |
| 15 | 36'45" | 05:45'09" |
| 16 | 57'26" | 06:42'35" |
| 17 | 27'46" | 07:10'21" |
| 18 | 15'03" | 07:25'24" |
| 19 | 11'49" | 07:37'13" |
| 20 | 14'54" | 07:52'07" |
| 21 | 15'47" | 08:07'54" |
| 22 | 19'20" | 08:27'14" |
| 23 | 06'02" | 08:33'16" |
| 24 | 13'46" | 08:47'02" |
| 24.0 | 17'00" | 08:47'05" |
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