15.3 km | 01:30:16 | 05:53/km日期: 2024-02-01 17:18 - 平均心率: 126 - 卡路里: 775 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 60.4
Pace: 08'22" / 06'30" / 06'07" / 06'11" / 05'51" / 05'55" / 05'58" / 05'43" / 05'46" / 05'51" / 06'00" / 05'55" / 06'15" / 04'14" / 03'56" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+04'26") | 1000 / 1000 |
| 2 | | 06'30" (+02'35") | 1000 / 2000 |
| 3 | | 05'58" (+02'03") | 1000 / 3000 |
| 4 | | 05'55" (+02'00") | 1000 / 4000 |
| 5 | | 05'51" (+01'56") | 1000 / 5000 |
| 6 | | 05'54" (+01'59") | 1000 / 6000 |
| 7 | | 05'58" (+02'03") | 1000 / 7000 |
| 8 | | 05'42" (+01'47") | 1000 / 8000 |
| 9 | | 05'46" (+01'51") | 1000 / 9000 |
| 10 | | 05'50" (+01'55") | 1000 / 10000 |
| 11 | | 06'00" (+02'05") | 1000 / 11000 |
| 12 | | 05'54" (+01'59") | 1000 / 12000 |
| 13 | | 05'46" (+01'51") | 1000 / 13000 |
| 14 | | 04'14" (+00'19") | 1000 / 14000 |
| 15 | | 03'55" | 1000 / 15000 |
| 16 | | 07'44" (+03'49") | 334 / 15334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
284.41 km 
母子鱷魚 丫拖三代藍綠 累積 :
2299.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'30" | 00:14'52" |
| 3 | 06'07" | 00:20'59" |
| 4 | 06'11" | 00:27'10" |
| 5 | 05'51" | 00:33'01" |
| 6 | 05'55" | 00:38'56" |
| 7 | 05'58" | 00:44'54" |
| 8 | 05'43" | 00:50'37" |
| 9 | 05'46" | 00:56'23" |
| 10 | 05'51" | 01:02'14" |
| 11 | 06'00" | 01:08'14" |
| 12 | 05'55" | 01:14'09" |
| 13 | 06'15" | 01:20'24" |
| 14 | 04'14" | 01:24'38" |
| 15 | 03'56" | 01:28'34" |
| 15.3 | 07'46" | 01:31'10" |
36262.4 km | 
2952.0 km
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