|  全馬 | 06:07:08 | 08:42/km | 第97馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 06:07:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'48" | 01:12'14" | | 00:38'26" (+04'38") | | 00:40'42" (+06'54") | 01:25'06" (+12'52") | | 00:44'24" (+10'36") | | 00:45'04" (+11'16") | 01:30'15" (+18'01") | | 00:45'11" (+11'23") | | 00:50'24" (+16'36") | 01:38'29" (+26'15") | | 00:48'05" (+14'17") | |
日期: 2018-10-21 05:59 - 總爬升: 626 m - 平均心率: 131 - 卡路里: 2278 Cal - 總步數: 65372 - 平均步頻: 178 - 平均步幅: 64 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'23" | 1003 / 1003 | 178 / 87 | | 2 | | 06'24" (+00'01") | 1002 / 2006 | 179 / 87 | | 3 | | 06'37" (+00'14") | 1000 / 3006 | 179 / 84 | | 4 | | 06'58" (+00'35") | 1003 / 4009 | 175 / 81 | | 5 | | 07'18" (+00'55") | 1003 / 5013 | 175 / 77 |
| 6 | | 07'57" (+01'34") | 1003 / 6016 | 175 / 71 | | 7 | | 07'16" (+00'53") | 1007 / 7024 | 174 / 78 | | 8 | | 07'38" (+01'15") | 1008 / 8032 | 176 / 74 | | 9 | | 07'25" (+01'02") | 1005 / 9037 | 174 / 77 | | 10 | | 07'57" (+01'34") | 1007 / 10045 | 173 / 72 | | 11 | | 07'31" (+01'08") | 1000 / 11046 | 174 / 76 | | 12 | | 07'49" (+01'26") | 1007 / 12053 | 174 / 73 | | 13 | | 08'49" (+02'26") | 1001 / 13055 | 178 / 63 | | 14 | | 08'02" (+01'39") | 1003 / 14058 | 170 / 72 | | 15 | | 08'24" (+02'01") | 1007 / 15066 | 171 / 69 | | 16 | | 08'26" (+02'03") | 1007 / 16074 | 169 / 69 | | 17 | | 08'03" (+01'40") | 1005 / 17079 | 172 / 71 | | 18 | | 08'46" (+02'23") | 1005 / 18084 | 178 / 63 | | 19 | | 09'19" (+02'56") | 1000 / 19084 | 175 / 61 | | 20 | | 09'39" (+03'16") | 1001 / 20085 | 182 / 56 | | 21 | | 09'10" (+02'47") | 1003 / 21089 | 187 / 58 | | 22 | | 08'37" (+02'14") | 1001 / 22090 | 168 / 68 | | 23 | | 09'07" (+02'44") | 1005 / 23096 | 162 / 67 | | 24 | | 09'01" (+02'38") | 1007 / 24103 | 172 / 64 | | 25 | | 09'02" (+02'39") | 1006 / 25110 | 181 / 60 | | 26 | | 08'41" (+02'18") | 1007 / 26117 | 168 / 68 | | 27 | | 08'59" (+02'36") | 1007 / 27125 | 171 / 64 | | 28 | | 09'17" (+02'54") | 1001 / 28127 | 171 / 62 | | 29 | | 08'58" (+02'35") | 1006 / 29133 | 164 / 67 | | 30 | | 08'54" (+02'31") | 1003 / 30136 | 173 / 64 | | 31 | | 10'07" (+03'44") | 1000 / 31137 | 172 / 57 | | 32 | | 09'25" (+03'02") | 1005 / 32142 | 177 / 59 | | 33 | | 10'30" (+04'07") | 1001 / 33143 | 180 / 52 | | 34 | | 10'28" (+04'05") | 1004 / 34148 | 186 / 51 | | 35 | | 10'00" (+03'37") | 1000 / 35148 | 182 / 54 | | 36 | | 10'03" (+03'40") | 1005 / 36153 | 187 / 53 | | 37 | | 09'33" (+03'10") | 1006 / 37160 | 188 / 55 | | 38 | | 08'49" (+02'26") | 1008 / 38169 | 183 / 61 | | 39 | | 09'16" (+02'53") | 1007 / 39176 | 188 / 57 | | 40 | | 09'52" (+03'29") | 1004 / 40180 | 196 / 51 | | 41 | | 09'50" (+03'27") | 1000 / 41181 | 191 / 53 | | 42 | | 09'26" (+03'03") | 1006 / 42188 | 199 / 53 | | 43 | | 07'10" (+00'47") | 197 / 42385 | 176 / 79 |
賽後評分: 無 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
10月累積里程 : 228.80 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 06'26" | 00:12'50" | | 3 | 06'38" | 00:19'28" | | 4 | 07'00" | 00:26'28" | | 5 | 07'20" | 00:33'48" | | 6 | 07'59" | 00:41'47" | | 7 | 07'16" | 00:49'03" | | 8 | 07'42" | 00:56'45" | | 9 | 07'28" | 01:04'13" | | 10 | 08'01" | 01:12'14" | | 11 | 07'32" | 01:19'46" | | 12 | 07'48" | 01:27'34" | | 13 | 08'55" | 01:36'29" | | 14 | 08'04" | 01:44'33" | | 15 | 08'23" | 01:52'56" | | 16 | 08'29" | 02:01'25" | | 17 | 08'06" | 02:09'31" | | 18 | 08'50" | 02:18'21" | | 19 | 09'23" | 02:27'44" | | 20 | 09'36" | 02:37'20" | | 21 | 09'08" | 02:46'28" | | 22 | 08'42" | 02:55'10" | | 23 | 09'11" | 03:04'21" | | 24 | 08'56" | 03:13'17" | | 25 | 09'07" | 03:22'24" | | 26 | 08'49" | 03:31'13" | | 27 | 09'03" | 03:40'16" | | 28 | 09'24" | 03:49'40" | | 29 | 08'59" | 03:58'39" | | 30 | 08'56" | 04:07'35" | | 31 | 10'01" | 04:17'36" | | 32 | 09'34" | 04:27'10" | | 33 | 10'27" | 04:37'37" | | 34 | 10'36" | 04:48'13" | | 35 | 09'46" | 04:57'59" | | 36 | 10'09" | 05:08'08" | | 37 | 09'34" | 05:17'42" | | 38 | 09'00" | 05:26'42" | | 39 | 09'18" | 05:36'00" | | 40 | 10'04" | 05:46'04" | | 41 | 09'55" | 05:55'59" | | 42 | 09'27" | 06:05'26" | | 42.2 | 08'36" | 06:07'08" |
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