|  全馬 | 07:11:51 | 10:14/km | 第81馬| 官方成績 | | 日期 | 2018-03-24 | | 成績 | 07:11:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'10" | 01:24'35" | | 00:43'25" (+02'15") | | 00:44'19" (+03'09") | 01:32'54" (+08'19") | | 00:48'35" (+07'25") | | 00:54'47" (+13'37") | 01:51'30" (+26'55") | | 00:56'43" (+15'33") | | 01:01'07" (+19'57") | 01:59'31" (+34'56") | | 00:58'24" (+17'14") | |
日期: 2018-03-24 06:04 - 總爬升: 671 m - 平均心率: 129 - 卡路里: 2274 Cal - 總步數: 45908 - 平均步幅: 92 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'34" (+02'51") | 1000 / 1000 | 144 / 80 | | 2 | | 07'14" (+01'31") | 1004 / 2005 | 167 / 82 | | 3 | | 07'33" (+01'50") | 1307 / 3313 | 165 / 79 | | 4 | | 05'43" | 1000 / 4314 | 151 / 115 | | 5 | | 09'47" (+04'04") | 1008 / 5322 | 121 / 83 |
| 6 | | 08'47" (+03'04") | 1005 / 6328 | 130 / 87 | | 7 | | 08'58" (+03'15") | 1000 / 7329 | 141 / 78 | | 8 | | 08'44" (+03'01") | 1001 / 8331 | 135 / 84 | | 9 | | 08'59" (+03'16") | 1005 / 9336 | 144 / 77 | | 10 | | 07'50" (+02'07") | 1002 / 10338 | 160 / 79 | | 11 | | 07'39" (+01'56") | 1002 / 11341 | 162 / 80 | | 12 | | 10'47" (+05'04") | 1005 / 12347 | 117 / 78 | | 13 | | 08'44" (+03'01") | 1000 / 13347 | 136 / 84 | | 14 | | 08'56" (+03'13") | 1001 / 14349 | 143 / 77 | | 15 | | 08'16" (+02'33") | 1000 / 15349 | 157 / 76 | | 16 | | 10'30" (+04'47") | 1005 / 16355 | 120 / 79 | | 17 | | 08'38" (+02'55") | 1008 / 17363 | 155 / 74 | | 18 | | 09'36" (+03'53") | 1006 / 18370 | 139 / 74 | | 19 | | 10'19" (+04'36") | 1000 / 19370 | 117 / 82 | | 20 | | 09'23" (+03'40") | 1006 / 20377 | 122 / 86 | | 21 | | 10'11" (+04'28") | 1001 / 21379 | 123 / 79 | | 22 | | 13'36" (+07'53") | 1007 / 22386 | 76 / 95 | | 23 | | 08'54" (+03'11") | 1007 / 23394 | 138 / 81 | | 24 | | 09'47" (+04'04") | 1002 / 24396 | 129 / 78 | | 25 | | 12'31" (+06'48") | 1001 / 25398 | 79 / 100 | | 26 | | 11'23" (+05'40") | 1003 / 26401 | 83 / 105 | | 27 | | 09'17" (+03'34") | 1001 / 27403 | 90 / 119 | | 28 | | 12'35" (+06'52") | 1008 / 28411 | 79 / 99 | | 29 | | 10'50" (+05'07") | 1001 / 29412 | 82 / 112 | | 30 | | 12'19" (+06'36") | 1007 / 30420 | 74 / 109 | | 31 | | 13'51" (+08'08") | 1003 / 31423 | 68 / 104 | | 32 | | 13'50" (+08'07") | 1006 / 32430 | 73 / 97 | | 33 | | 11'28" (+05'45") | 1003 / 33433 | 89 / 96 | | 34 | | 09'34" (+03'51") | 1001 / 34435 | 133 / 78 | | 35 | | 12'24" (+06'41") | 1008 / 35443 | 65 / 122 | | 36 | | 11'25" (+05'42") | 1001 / 36444 | 86 / 100 | | 37 | | 12'26" (+06'43") | 1008 / 37452 | 74 / 108 | | 38 | | 10'55" (+05'12") | 1000 / 38452 | 73 / 125 | | 39 | | 12'12" (+06'29") | 1006 / 39459 | 72 / 113 | | 40 | | 11'19" (+05'36") | 1001 / 40460 | 66 / 131 | | 41 | | 09'50" (+04'07") | 1002 / 41463 | 99 / 101 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
3月累積里程 : 200.20 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'35" | 00:08'35" | | 2 | 07'12" | 00:15'47" | | 3 | 09'57" | 00:25'44" | | 4 | 05'41" | 00:31'25" | | 5 | 09'45" | 00:41'10" | | 6 | 08'49" | 00:49'59" | | 7 | 09'04" | 00:59'03" | | 8 | 08'38" | 01:07'41" | | 9 | 08'55" | 01:16'36" | | 10 | 07'59" | 01:24'35" | | 11 | 07'32" | 01:32'07" | | 12 | 10'51" | 01:42'58" | | 13 | 08'50" | 01:51'48" | | 14 | 08'54" | 02:00'42" | | 15 | 08'12" | 02:08'54" | | 16 | 10'32" | 02:19'26" | | 17 | 08'39" | 02:28'05" | | 18 | 09'37" | 02:37'42" | | 19 | 10'36" | 02:48'18" | | 20 | 09'11" | 02:57'29" | | 21 | 10'08" | 03:07'37" | | 22 | 13'32" | 03:21'09" | | 23 | 09'00" | 03:30'09" | | 24 | 09'49" | 03:39'58" | | 25 | 12'18" | 03:52'16" | | 26 | 11'47" | 04:04'03" | | 27 | 09'12" | 04:13'15" | | 28 | 12'24" | 04:25'39" | | 29 | 10'58" | 04:36'37" | | 30 | 12'22" | 04:48'59" | | 31 | 13'49" | 05:02'48" | | 32 | 13'46" | 05:16'34" | | 33 | 11'51" | 05:28'25" | | 34 | 09'19" | 05:37'44" | | 35 | 12'22" | 05:50'06" | | 36 | 11'30" | 06:01'36" | | 37 | 12'18" | 06:13'54" | | 38 | 10'59" | 06:24'53" | | 39 | 12'13" | 06:37'06" | | 40 | 11'24" | 06:48'30" | | 41 | -25364452'-52" | -422734:-4'-22" | | 42.4 | --'--" | -422734:-4'-22" |
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