|  全馬 | 06:43:31 | 09:27/km | 第93馬| 官方成績 | | 日期 | 2018-09-24 | | 成績 | 06:43:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'37" | 01:19'13" | | 00:40'36" (+01'59") | | 00:41'02" (+02'25") | 01:26'12" (+06'59") | | 00:45'10" (+06'33") | | 00:48'51" (+10'14") | 01:42'08" (+22'55") | | 00:53'17" (+14'40") | | 00:53'53" (+15'16") | 01:45'23" (+26'10") | | 00:51'30" (+12'53") | |
日期: 2018-09-24 05:30 - 總爬升: 790 m - 平均心率: 112 - 卡路里: 2317 Cal - 總步數: 74356 - 平均步頻: 182 - 平均步幅: 57 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'17" | 1006 / 1006 | 171 / 79 | | 2 | | 07'27" (+00'10") | 1004 / 2011 | 168 / 79 | | 3 | | 07'19" (+00'02") | 1002 / 3014 | 168 / 80 | | 4 | | 07'51" (+00'34") | 1000 / 4014 | 163 / 77 | | 5 | | 08'35" (+01'18") | 1006 / 5021 | 185 / 62 |
| 6 | | 08'04" (+00'47") | 1008 / 6029 | 161 / 76 | | 7 | | 07'21" (+00'04") | 1005 / 7035 | 168 / 80 | | 8 | | 08'13" (+00'56") | 1006 / 8041 | 165 / 73 | | 9 | | 08'28" (+01'11") | 1005 / 9046 | 186 / 63 | | 10 | | 08'14" (+00'57") | 1001 / 10048 | 161 / 75 | | 11 | | 07'34" (+00'17") | 1006 / 11055 | 170 / 77 | | 12 | | 08'45" (+01'28") | 1003 / 12058 | 156 / 72 | | 13 | | 08'21" (+01'04") | 1008 / 13066 | 189 / 63 | | 14 | | 08'35" (+01'18") | 1007 / 14073 | 152 / 76 | | 15 | | 07'32" (+00'15") | 1000 / 15073 | 169 / 78 | | 16 | | 09'19" (+02'02") | 1005 / 16079 | 151 / 70 | | 17 | | 08'23" (+01'06") | 1001 / 17080 | 190 / 62 | | 18 | | 08'52" (+01'35") | 1006 / 18087 | 166 / 67 | | 19 | | 08'36" (+01'19") | 1008 / 19095 | 182 / 63 | | 20 | | 09'47" (+02'30") | 1008 / 20103 | 184 / 55 | | 21 | | 10'13" (+02'56") | 1000 / 21103 | 185 / 52 | | 22 | | 09'43" (+02'26") | 1007 / 22110 | 171 / 59 | | 23 | | 09'31" (+02'14") | 1007 / 23118 | 190 / 55 | | 24 | | 09'16" (+01'59") | 1002 / 24120 | 168 / 63 | | 25 | | 09'51" (+02'34") | 1006 / 25126 | 192 / 52 | | 26 | | 10'09" (+02'52") | 1004 / 26130 | 176 / 55 | | 27 | | 10'27" (+03'10") | 1008 / 27138 | 200 / 47 | | 28 | | 10'26" (+03'09") | 1007 / 28146 | 185 / 51 | | 29 | | 10'54" (+03'37") | 1004 / 29150 | 181 / 50 | | 30 | | 11'02" (+03'45") | 1008 / 30158 | 187 / 48 | | 31 | | 10'50" (+03'33") | 1000 / 31159 | 199 / 46 | | 32 | | 10'10" (+02'53") | 1004 / 32163 | 175 / 55 | | 33 | | 11'08" (+03'51") | 1007 / 33171 | 193 / 46 | | 34 | | 10'35" (+03'18") | 1004 / 34176 | 191 / 49 | | 35 | | 10'56" (+03'39") | 1000 / 35176 | 211 / 43 | | 36 | | 10'05" (+02'48") | 1000 / 36177 | 183 / 53 | | 37 | | 09'51" (+02'34") | 1002 / 37179 | 181 / 55 | | 38 | | 10'25" (+03'08") | 1000 / 38180 | 196 / 48 | | 39 | | 10'11" (+02'54") | 1004 / 39185 | 209 / 46 | | 40 | | 11'00" (+03'43") | 1005 / 40190 | 203 / 44 | | 41 | | 10'01" (+02'44") | 1004 / 41195 | 199 / 49 | | 42 | | 10'54" (+03'37") | 1001 / 42196 | 206 / 44 | | 43 | | 14'17" (+07'00") | 919 / 43116 | 182 / 38 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
9月累積里程 : 162.32 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'19" | 00:07'19" | | 2 | 07'30" | 00:14'49" | | 3 | 07'21" | 00:22'10" | | 4 | 07'52" | 00:30'02" | | 5 | 08'35" | 00:38'37" | | 6 | 08'09" | 00:46'46" | | 7 | 07'24" | 00:54'10" | | 8 | 08'17" | 01:02'27" | | 9 | 08'31" | 01:10'58" | | 10 | 08'15" | 01:19'13" | | 11 | 07'37" | 01:26'50" | | 12 | 08'47" | 01:35'37" | | 13 | 08'22" | 01:43'59" | | 14 | 08'39" | 01:52'38" | | 15 | 07'37" | 02:00'15" | | 16 | 09'19" | 02:09'34" | | 17 | 08'28" | 02:18'02" | | 18 | 08'52" | 02:26'54" | | 19 | 08'36" | 02:35'30" | | 20 | 09'55" | 02:45'25" | | 21 | 10'15" | 02:55'40" | | 22 | 09'48" | 03:05'28" | | 23 | 09'33" | 03:15'01" | | 24 | 09'20" | 03:24'21" | | 25 | 09'55" | 03:34'16" | | 26 | 10'02" | 03:44'18" | | 27 | 10'35" | 03:54'53" | | 28 | 10'30" | 04:05'23" | | 29 | 11'00" | 04:16'23" | | 30 | 11'10" | 04:27'33" | | 31 | 10'53" | 04:38'26" | | 32 | 10'03" | 04:48'29" | | 33 | 11'16" | 04:59'45" | | 34 | 10'38" | 05:10'23" | | 35 | 11'03" | 05:21'26" | | 36 | 10'02" | 05:31'28" | | 37 | 09'58" | 05:41'26" | | 38 | 10'21" | 05:51'47" | | 39 | 10'15" | 06:02'02" | | 40 | 10'54" | 06:12'56" | | 41 | 10'11" | 06:23'07" | | 42 | 10'49" | 06:33'56" | | 42.9 | 14'46" | 06:47'31" |
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