|  全馬 | 06:17:51 | 08:57/km | 第129馬| 官方成績 | | 日期 | 2020-02-02 | | 成績 | 06:17:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'00" | 01:14'40" | | 00:40'40" (+06'40") | | 00:42'10" (+08'10") | 01:29'30" (+14'50") | | 00:47'20" (+13'20") | | 00:46'14" (+12'14") | 01:34'47" (+20'07") | | 00:48'33" (+14'33") | | 00:51'50" (+17'50") | 01:36'56" (+22'16") | | 00:45'06" (+11'06") | |
日期: 2020-02-02 07:01 - 總爬升: 630 m - 平均心率: 131 - 卡路里: 2282 Cal - 總步數: 45568 - 平均步頻: 120 - 平均步幅: 92 cm - 溫度: 12°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'13" (+00'59") | 1002 / 1002 | 107 / 128 | | 2 | | 06'14" | 1002 / 2004 | 160 / 100 | | 3 | | 06'45" (+00'31") | 1002 / 3006 | 145 / 102 | | 4 | | 06'53" (+00'39") | 1001 / 4007 | 132 / 109 | | 5 | | 07'10" (+00'56") | 1000 / 5008 | 156 / 89 |
| 6 | | 08'02" (+01'48") | 1000 / 6009 | 118 / 105 | | 7 | | 07'35" (+01'21") | 1000 / 7009 | 158 / 82 | | 8 | | 09'42" (+03'28") | 1001 / 8011 | 128 / 80 | | 9 | | 08'50" (+02'36") | 1000 / 9011 | 110 / 102 | | 10 | | 06'41" (+00'27") | 1001 / 10013 | 138 / 107 | | 11 | | 08'15" (+02'01") | 1002 / 11015 | 121 / 99 | | 12 | | 09'27" (+03'13") | 1000 / 12016 | 125 / 84 | | 13 | | 07'54" (+01'40") | 1001 / 13018 | 125 / 101 | | 14 | | 08'59" (+02'45") | 1001 / 14019 | 123 / 90 | | 15 | | 08'14" (+02'00") | 1000 / 15020 | 128 / 94 | | 16 | | 09'49" (+03'35") | 1001 / 16021 | 120 / 84 | | 17 | | 08'38" (+02'24") | 1000 / 17021 | 126 / 91 | | 18 | | 07'48" (+01'34") | 1000 / 18022 | 130 / 98 | | 19 | | 11'58" (+05'44") | 1000 / 19023 | 109 / 75 | | 20 | | 09'17" (+03'03") | 1000 / 20023 | 115 / 93 | | 21 | | 08'45" (+02'31") | 1001 / 21025 | 123 / 92 | | 22 | | 10'07" (+03'53") | 1000 / 22025 | 107 / 91 | | 23 | | 08'36" (+02'22") | 1000 / 23026 | 132 / 87 | | 24 | | 09'30" (+03'16") | 1001 / 24027 | 120 / 87 | | 25 | | 09'44" (+03'30") | 1001 / 25029 | 101 / 101 | | 26 | | 09'43" (+03'29") | 1000 / 26030 | 117 / 87 | | 27 | | 08'59" (+02'45") | 1000 / 27030 | 107 / 103 | | 28 | | 09'42" (+03'28") | 1000 / 28031 | 117 / 87 | | 29 | | 10'36" (+04'22") | 1000 / 29032 | 113 / 82 | | 30 | | 09'46" (+03'32") | 1000 / 30032 | 119 / 85 | | 31 | | 11'18" (+05'04") | 1001 / 31034 | 112 / 78 | | 32 | | 10'38" (+04'24") | 1000 / 32034 | 117 / 80 | | 33 | | 09'39" (+03'25") | 1001 / 33035 | 120 / 86 | | 34 | | 10'19" (+04'05") | 1001 / 34037 | 111 / 86 | | 35 | | 10'05" (+03'51") | 1000 / 35037 | 108 / 90 | | 36 | | 08'07" (+01'53") | 1001 / 36038 | 96 / 128 | | 37 | | 08'26" (+02'12") | 1001 / 37040 | 108 / 108 | | 38 | | 11'39" (+05'25") | 1000 / 38041 | 156 / 54 | | 39 | | 07'51" (+01'37") | 1000 / 39041 | 127 / 99 | | 40 | | 09'26" (+03'12") | 1002 / 40043 | 109 / 96 | | 41 | | 08'52" (+02'38") | 1002 / 41046 | 100 / 112 | | 42 | | 08'20" (+02'06") | 1000 / 42046 | 95 / 125 | | 43 | | 07'16" (+01'02") | 213 / 42259 | 98 / 140 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 300.28 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 06'13" | 00:13'21" | | 3 | 06'42" | 00:20'03" | | 4 | 06'52" | 00:26'55" | | 5 | 07'05" | 00:34'00" | | 6 | 08'01" | 00:42'01" | | 7 | 07'32" | 00:49'33" | | 8 | 09'32" | 00:59'05" | | 9 | 08'56" | 01:08'01" | | 10 | 06'39" | 01:14'40" | | 11 | 07'46" | 01:22'26" | | 12 | 09'36" | 01:32'02" | | 13 | 07'48" | 01:39'50" | | 14 | 09'02" | 01:48'52" | | 15 | 07'58" | 01:56'50" | | 16 | 09'26" | 02:06'16" | | 17 | 08'37" | 02:14'53" | | 18 | 08'08" | 02:23'01" | | 19 | 11'29" | 02:34'30" | | 20 | 09'40" | 02:44'10" | | 21 | 08'29" | 02:52'39" | | 22 | 10'17" | 03:02'56" | | 23 | 08'16" | 03:11'12" | | 24 | 09'13" | 03:20'25" | | 25 | 09'59" | 03:30'24" | | 26 | 09'09" | 03:39'33" | | 27 | 09'49" | 03:49'22" | | 28 | 09'18" | 03:58'40" | | 29 | 10'26" | 04:09'06" | | 30 | 09'51" | 04:18'57" | | 31 | 10'58" | 04:29'55" | | 32 | 09'44" | 04:39'39" | | 33 | 09'59" | 04:49'38" | | 34 | 10'56" | 05:00'34" | | 35 | 10'13" | 05:10'47" | | 36 | 08'15" | 05:19'02" | | 37 | 07'58" | 05:27'00" | | 38 | 11'15" | 05:38'15" | | 39 | 08'30" | 05:46'45" | | 40 | 09'08" | 05:55'53" | | 41 | 08'45" | 06:04'38" | | 42 | 08'40" | 06:13'18" | | 42.3 | 17'21" | 06:17'51" |
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