|  全馬 | 04:52:38 | 06:56/km | 第5馬| 官方成績 | | 日期 | 2014-11-09 | | 成績 | 04:52:38 | | 總名次 | 1629 / 3465 | | 分組名次 | 576 / 1244 | | 平均速度 | 06:56/km |
涂智偉  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'26" (+02'31") | 00:58'21" | | 00:27'55" | | 00:32'09" (+04'14") | 01:06'30" (+08'09") | | 00:34'21" (+06'26") | | 00:37'39" (+09'44") | 01:13'12" (+14'51") | | 00:35'33" (+07'38") | | 00:37'19" (+09'24") | 01:17'13" (+18'52") | | 00:39'54" (+11'59") | |
日期: 2014-11-09 08:00 - 總爬升: 307 m - 卡路里: 2579 Cal - 溫度: 23°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'09" (+01'41") | 996 / 996 | | 2 | | 06'12" (+00'44") | 999 / 1996 | | 3 | | 05'53" (+00'25") | 999 / 2995 | | 4 | | 05'33" (+00'05") | 1004 / 4000 | | 5 | | 05'37" (+00'09") | 1002 / 5002 |
| 6 | | 05'44" (+00'16") | 1001 / 6004 | | 7 | | 05'28" | 996 / 7000 | | 8 | | 05'34" (+00'06") | 998 / 7999 | | 9 | | 05'34" (+00'06") | 1004 / 9003 | | 10 | | 05'33" (+00'05") | 999 / 10003 | | 11 | | 06'10" (+00'42") | 1006 / 11009 | | 12 | | 05'49" (+00'21") | 993 / 12002 | | 13 | | 08'09" (+02'41") | 1004 / 13006 | | 14 | | 06'01" (+00'33") | 1000 / 14007 | | 15 | | 05'55" (+00'27") | 997 / 15005 | | 16 | | 05'45" (+00'17") | 1000 / 16005 | | 17 | | 06'57" (+01'29") | 1008 / 17014 | | 18 | | 06'07" (+00'39") | 999 / 18014 | | 19 | | 06'56" (+01'28") | 997 / 19011 | | 20 | | 08'36" (+03'08") | 1003 / 20014 | | 21 | | 12'09" (+06'41") | 998 / 21013 | | 22 | | 06'05" (+00'37") | 1004 / 22017 | | 23 | | 06'35" (+01'07") | 1002 / 23020 | | 24 | | 06'12" (+00'44") | 1000 / 24020 | | 25 | | 06'32" (+01'04") | 995 / 25016 | | 26 | | 07'32" (+02'04") | 1006 / 26023 | | 27 | | 06'44" (+01'16") | 992 / 27015 | | 28 | | 06'28" (+01'00") | 1002 / 28017 | | 29 | | 07'59" (+02'31") | 1006 / 29024 | | 30 | | 06'48" (+01'20") | 1001 / 30025 | | 31 | | 06'52" (+01'24") | 998 / 31024 | | 32 | | 07'42" (+02'14") | 998 / 32022 | | 33 | | 08'00" (+02'32") | 999 / 33022 | | 34 | | 07'49" (+02'21") | 1001 / 34024 | | 35 | | 06'54" (+01'26") | 1002 / 35026 | | 36 | | 07'59" (+02'31") | 1003 / 36030 | | 37 | | 07'46" (+02'18") | 996 / 37026 | | 38 | | 08'31" (+03'03") | 1005 / 38031 | | 39 | | 08'00" (+02'32") | 1002 / 39033 | | 40 | | 07'36" (+02'08") | 997 / 40031 | | 41 | | 07'01" (+01'33") | 1000 / 41031 | | 42 | | 07'05" (+01'37") | 999 / 42031 | | 43 | | 06'18" (+00'50") | 496 / 42528 |
ITBS沒全好，5~6K開始右膝無力，好在肌內效有擋住痛點，但是拖著右腳跑全馬很痛苦，看別人下坡都在衝，我卻只能小步下去甚至用走的，希望快快好起來.. 賽前宣言: 田中馬第三次參加，真是太幸運了！！ 11月累積里程 : 116.58 km  ASICS TARTHERZEAL 2-WIDE 累積 : 447.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 06'12" | 00:13'24" | | 3 | 05'53" | 00:19'17" | | 4 | 05'31" | 00:24'48" | | 5 | 05'38" | 00:30'26" | | 6 | 05'45" | 00:36'11" | | 7 | 05'27" | 00:41'38" | | 8 | 05'37" | 00:47'15" | | 9 | 05'33" | 00:52'48" | | 10 | 05'33" | 00:58'21" | | 11 | 06'13" | 01:04'34" | | 12 | 05'47" | 01:10'21" | | 13 | 08'12" | 01:18'33" | | 14 | 06'02" | 01:24'35" | | 15 | 05'55" | 01:30'30" | | 16 | 05'46" | 01:36'16" | | 17 | 06'58" | 01:43'14" | | 18 | 06'07" | 01:49'21" | | 19 | 06'42" | 01:56'03" | | 20 | 08'48" | 02:04'51" | | 21 | 12'11" | 02:17'02" | | 22 | 06'06" | 02:23'08" | | 23 | 06'33" | 02:29'41" | | 24 | 06'13" | 02:35'54" | | 25 | 06'36" | 02:42'30" | | 26 | 07'31" | 02:50'01" | | 27 | 06'46" | 02:56'47" | | 28 | 06'28" | 03:03'15" | | 29 | 07'59" | 03:11'14" | | 30 | 06'49" | 03:18'03" | | 31 | 06'52" | 03:24'55" | | 32 | 07'42" | 03:32'37" | | 33 | 08'00" | 03:40'37" | | 34 | 07'50" | 03:48'27" | | 35 | 06'55" | 03:55'22" | | 36 | 07'57" | 04:03'19" | | 37 | 07'45" | 04:11'04" | | 38 | 08'31" | 04:19'35" | | 39 | 08'05" | 04:27'40" | | 40 | 07'36" | 04:35'16" | | 41 | 07'03" | 04:42'19" | | 42 | 07'03" | 04:49'22" | | 42.5 | 06'18" | 04:52'42" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
42515.2 km | 
1162.6 km
留言 
展開計圈分析
