|  全馬 | 04:04:18 | 05:47/km | 第53馬| 官方成績 | | 日期 | 2021-03-07 | | 成績 | 04:04:18 | | 總名次 | 150 / 1388 | | 分組名次 | 48 / 399 | | 平均速度 | 05:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'57" (+08'26") | 01:03'44" (+09'02") | | 00:28'47" (+02'16") | | 00:28'11" (+01'40") | 00:54'42" | | 00:26'31" | | 00:26'31" | 00:57'17" (+02'35") | | 00:30'46" (+04'15") | | 00:28'16" (+01'45") | 00:54'52" (+00'10") | | 00:26'36" (+00'05") | |
日期: 2021-03-07 06:01 - 總爬升: 274 m - 平均心率: 145 - 卡路里: 2582 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'09" (+03'20") | 1000 / 1000 | | 2 | | 07'07" (+02'18") | 1000 / 2000 | | 3 | | 07'16" (+02'27") | 1000 / 3000 | | 4 | | 06'33" (+01'44") | 1000 / 4000 | | 5 | | 05'49" (+01'00") | 1000 / 5000 |
| 6 | | 06'11" (+01'22") | 1000 / 6000 | | 7 | | 05'38" (+00'49") | 1000 / 7000 | | 8 | | 05'36" (+00'47") | 1000 / 8000 | | 9 | | 05'49" (+01'00") | 1000 / 9000 | | 10 | | 05'30" (+00'41") | 1000 / 10000 | | 11 | | 05'23" (+00'34") | 1000 / 11000 | | 12 | | 07'11" (+02'22") | 1000 / 12000 | | 13 | | 04'55" (+00'06") | 1000 / 13000 | | 14 | | 05'45" (+00'56") | 1000 / 14000 | | 15 | | 04'55" (+00'06") | 1000 / 15000 | | 16 | | 04'49" | 1000 / 16000 | | 17 | | 05'24" (+00'35") | 1000 / 17000 | | 18 | | 05'30" (+00'41") | 1000 / 18000 | | 19 | | 05'33" (+00'44") | 1000 / 19000 | | 20 | | 05'10" (+00'21") | 1000 / 20000 | | 21 | | 05'06" (+00'17") | 1000 / 21000 | | 22 | | 05'28" (+00'39") | 1000 / 22000 | | 23 | | 04'57" (+00'08") | 1000 / 23000 | | 24 | | 05'40" (+00'51") | 1000 / 24000 | | 25 | | 05'18" (+00'29") | 1000 / 25000 | | 26 | | 05'10" (+00'21") | 1000 / 26000 | | 27 | | 05'02" (+00'13") | 1000 / 27000 | | 28 | | 07'18" (+02'29") | 1000 / 28000 | | 29 | | 06'08" (+01'19") | 1000 / 29000 | | 30 | | 07'05" (+02'16") | 1000 / 30000 | | 31 | | 06'19" (+01'30") | 1000 / 31000 | | 32 | | 05'37" (+00'48") | 1000 / 32000 | | 33 | | 05'58" (+01'09") | 1000 / 33000 | | 34 | | 05'10" (+00'21") | 1000 / 34000 | | 35 | | 05'09" (+00'20") | 1000 / 35000 | | 36 | | 05'28" (+00'39") | 1000 / 36000 | | 37 | | 05'00" (+00'11") | 1000 / 37000 | | 38 | | 05'26" (+00'37") | 1000 / 38000 | | 39 | | 05'15" (+00'26") | 1000 / 39000 | | 40 | | 05'24" (+00'35") | 1000 / 40000 | | 41 | | 05'24" (+00'35") | 1000 / 41000 | | 42 | | 04'53" (+00'04") | 1000 / 42000 | | 43 | | 04'47" | 707 / 42707 |
 台中涂智偉  謝謝邱帥沿路抬槓降速陪跑，沿路吃補給別有一番滋味。 賽前宣言: 江大哥百馬團 賽後評分: 第一次跑卻沒進成功嶺好可惜，防疫為重。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
3月累積里程 : 348.24 km  NIKE Turbo 2 累積 : 1454.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'09" | 00:08'09" | | 2 | 07'08" | 00:15'17" | | 3 | 07'16" | 00:22'33" | | 4 | 06'34" | 00:29'07" | | 5 | 05'50" | 00:34'57" | | 6 | 06'11" | 00:41'08" | | 7 | 05'38" | 00:46'46" | | 8 | 05'37" | 00:52'23" | | 9 | 05'50" | 00:58'13" | | 10 | 05'31" | 01:03'44" | | 11 | 05'23" | 01:09'07" | | 12 | 07'13" | 01:16'20" | | 13 | 04'54" | 01:21'14" | | 14 | 05'46" | 01:27'00" | | 15 | 04'55" | 01:31'55" | | 16 | 04'50" | 01:36'45" | | 17 | 05'25" | 01:42'10" | | 18 | 05'31" | 01:47'41" | | 19 | 05'34" | 01:53'15" | | 20 | 05'11" | 01:58'26" | | 21 | 05'07" | 02:03'33" | | 22 | 05'28" | 02:09'01" | | 23 | 04'58" | 02:13'59" | | 24 | 05'41" | 02:19'40" | | 25 | 05'17" | 02:24'57" | | 26 | 05'12" | 02:30'09" | | 27 | 05'02" | 02:35'11" | | 28 | 07'19" | 02:42'30" | | 29 | 06'08" | 02:48'38" | | 30 | 07'05" | 02:55'43" | | 31 | 06'20" | 03:02'03" | | 32 | 05'38" | 03:07'41" | | 33 | 05'58" | 03:13'39" | | 34 | 05'11" | 03:18'50" | | 35 | 05'09" | 03:23'59" | | 36 | 05'29" | 03:29'28" | | 37 | 05'00" | 03:34'28" | | 38 | 05'27" | 03:39'55" | | 39 | 05'16" | 03:45'11" | | 40 | 05'24" | 03:50'35" | | 41 | 05'25" | 03:56'00" | | 42 | 04'53" | 04:00'53" | | 42.7 | 04'48" | 04:04'17" |
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