全馬 | 03:53:20 | 05:31/km | 第34馬| 官方成績 |
| 日期 | 2017-03-26 |
| 成績 | 03:53:20 |
| 總名次 | 102 / 1015 |
| 分組名次 | 14 / 183 |
| 平均速度 | 05:31/km |
涂智偉
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'09" | 00:48'42" |
| 00:24'33" (+00'24") |
| 00:28'19" (+04'10") | 00:57'10" (+08'28") |
| 00:28'51" (+04'42") |
| 00:26'40" (+02'31") | 00:54'03" (+05'21") |
| 00:27'23" (+03'14") |
| 00:27'51" (+03'42") | 00:57'21" (+08'39") |
| 00:29'30" (+05'21") |
|
日期: 2017-03-26 06:00 - 總爬升: 255 m - 卡路里: 2658 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 82%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'10") | 1000 / 1000 |
| 2 | | 04'49" (+00'06") | 1000 / 2000 |
| 3 | | 04'53" (+00'10") | 1000 / 3000 |
| 4 | | 04'48" (+00'05") | 1000 / 4000 |
| 5 | | 04'44" (+00'01") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 04'44" (+00'01") | 1000 / 7000 |
| 8 | | 04'55" (+00'12") | 1000 / 8000 |
| 9 | | 05'12" (+00'29") | 1000 / 9000 |
| 10 | | 04'56" (+00'13") | 1000 / 10000 |
| 11 | | 04'59" (+00'16") | 1000 / 11000 |
| 12 | | 04'58" (+00'15") | 1000 / 12000 |
| 13 | | 05'08" (+00'25") | 1000 / 13000 |
| 14 | | 06'30" (+01'47") | 1000 / 14000 |
| 15 | | 06'41" (+01'58") | 1000 / 15000 |
| 16 | | 06'47" (+02'04") | 1000 / 16000 |
| 17 | | 05'52" (+01'09") | 1000 / 17000 |
| 18 | | 05'33" (+00'50") | 1000 / 18000 |
| 19 | | 05'23" (+00'40") | 1000 / 19000 |
| 20 | | 05'13" (+00'30") | 1000 / 20000 |
| 21 | | 05'09" (+00'26") | 1000 / 21000 |
| 22 | | 04'57" (+00'14") | 1000 / 22000 |
| 23 | | 04'59" (+00'16") | 1000 / 23000 |
| 24 | | 05'35" (+00'52") | 1000 / 24000 |
| 25 | | 05'57" (+01'14") | 1000 / 25000 |
| 26 | | 05'28" (+00'45") | 1000 / 26000 |
| 27 | | 05'32" (+00'49") | 1000 / 27000 |
| 28 | | 05'45" (+01'02") | 1000 / 28000 |
| 29 | | 05'16" (+00'33") | 1000 / 29000 |
| 30 | | 05'19" (+00'36") | 1000 / 30000 |
| 31 | | 05'23" (+00'40") | 1000 / 31000 |
| 32 | | 05'44" (+01'01") | 1000 / 32000 |
| 33 | | 05'43" (+01'00") | 1000 / 33000 |
| 34 | | 05'31" (+00'48") | 1000 / 34000 |
| 35 | | 05'28" (+00'45") | 1000 / 35000 |
| 36 | | 06'11" (+01'28") | 1000 / 36000 |
| 37 | | 05'44" (+01'01") | 1000 / 37000 |
| 38 | | 05'50" (+01'07") | 1000 / 38000 |
| 39 | | 05'37" (+00'54") | 1000 / 39000 |
| 40 | | 06'05" (+01'22") | 1000 / 40000 |
| 41 | | 05'34" (+00'51") | 1000 / 41000 |
| 42 | | 05'29" (+00'46") | 1000 / 42000 |
| 43 | | 05'21" (+00'38") | 949 / 42949 |
傷後第四馬，狀況越來越差，差的原因除了受傷外，就是這一個半月來沒有有效的訓練，都是一些復健跑和以賽代訓，肌耐力越來越差，後半段平路也跑不起來，跑也不是，不跑也不是，唉！
賽前宣言: 八卦馬和這場考慮了好久，最後還是選這場，來做公益好了！^^
賽後評分: 補給一般，但很感謝下雨天辛苦管制交通的警察和水站志工，交管還不錯，在車流大的路段都放很多三角椎哦。
給 4 星 
3月累積里程 :
225.31 km 
皇速 累積 :
746.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'49" | 00:09'43" |
| 3 | 04'53" | 00:14'36" |
| 4 | 04'49" | 00:19'25" |
| 5 | 04'44" | 00:24'09" |
| 6 | 04'44" | 00:28'53" |
| 7 | 04'45" | 00:33'38" |
| 8 | 04'55" | 00:38'33" |
| 9 | 05'13" | 00:43'46" |
| 10 | 04'56" | 00:48'42" |
| 11 | 04'59" | 00:53'41" |
| 12 | 04'59" | 00:58'40" |
| 13 | 05'08" | 01:03'48" |
| 14 | 06'31" | 01:10'19" |
| 15 | 06'42" | 01:17'01" |
| 16 | 06'47" | 01:23'48" |
| 17 | 05'53" | 01:29'41" |
| 18 | 05'34" | 01:35'15" |
| 19 | 05'23" | 01:40'38" |
| 20 | 05'14" | 01:45'52" |
| 21 | 05'09" | 01:51'01" |
| 22 | 04'58" | 01:55'59" |
| 23 | 05'00" | 02:00'59" |
| 24 | 05'36" | 02:06'35" |
| 25 | 05'57" | 02:12'32" |
| 26 | 05'28" | 02:18'00" |
| 27 | 05'33" | 02:23'33" |
| 28 | 05'46" | 02:29'19" |
| 29 | 05'16" | 02:34'35" |
| 30 | 05'20" | 02:39'55" |
| 31 | 05'23" | 02:45'18" |
| 32 | 05'55" | 02:51'13" |
| 33 | 05'33" | 02:56'46" |
| 34 | 05'31" | 03:02'17" |
| 35 | 05'29" | 03:07'46" |
| 36 | 06'12" | 03:13'58" |
| 37 | 05'44" | 03:19'42" |
| 38 | 05'51" | 03:25'33" |
| 39 | 05'37" | 03:31'10" |
| 40 | 06'06" | 03:37'16" |
| 41 | 05'34" | 03:42'50" |
| 42 | 05'29" | 03:48'19" |
| 42.9 | 05'22" | 03:53'25" |
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