10.0 km | 00:53:15 | 05:19/km日期: 2016-03-30 18:14 - 地點: 湖北國小 - 天氣: 好天氣 - 卡路里: 567 Cal - 總步數: 9908 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 72%
Pace: 05'24" / 05'13" / 05'17" / 05'12" / 05'17" / 05'15" / 05'17" / 05'21" / 05'25" / 05'26" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'07") | 1007 / 1007 | 188 / 99 |
| 2 | | 05'15" (+00'01") | 992 / 2000 | 179 / 106 |
| 3 | | 05'15" (+00'01") | 1004 / 3004 | 184 / 102 |
| 4 | | 05'14" | 1002 / 4007 | 185 / 102 |
| 5 | | 05'14" | 997 / 5005 | 184 / 103 |
| 6 | | 05'14" | 1000 / 6005 | 187 / 101 |
| 7 | | 05'17" (+00'03") | 997 / 7003 | 188 / 100 |
| 8 | | 05'24" (+00'10") | 1002 / 8005 | 185 / 99 |
| 9 | | 05'25" (+00'11") | 998 / 9004 | 186 / 98 |
| 10 | | 05'25" (+00'11") | 997 / 10002 | 190 / 96 |
| 11 | | 07'00" (+01'46") | 11 / 10014 | 168 / 85 |
3月累積里程 :
203.55 km 
亞瑟士 TJR283-0790 累積 :
2872.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'13" | 00:10'37" |
| 3 | 05'17" | 00:15'54" |
| 4 | 05'12" | 00:21'06" |
| 5 | 05'17" | 00:26'23" |
| 6 | 05'15" | 00:31'38" |
| 7 | 05'17" | 00:36'55" |
| 8 | 05'21" | 00:42'16" |
| 9 | 05'25" | 00:47'41" |
| 10 | 05'26" | 00:53'07" |
| 10.0 | 09'00" | 00:53'15" |
18071.2 km | 
1512.6 km
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