|  25.0 km | 03:34:28 | 08:34/km | 第13半馬| 官方成績 | | 日期 | 2023-09-16 | | 成績 | 03:34:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'21" | 00:52'32" | | 00:42'11" (+31'50") | | 00:46'55" (+36'34") | 01:44'51" (+52'19") | | 00:57'56" (+47'35") | | 00:33'06" (+22'45") | 00:00'00" | |
日期: 2023-09-16 08:05 - 總爬升: 8829 m - 地點: 100林道口 - 天氣: 晴 - 卡路里: 1209 Cal - 總步數: 40480 - 平均步頻: 190 - 平均步幅: 69 cm - 溫度: 28°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 01'17" (+00'27") | 1000 / 1000 | 192 / 400 | | 2 | | 00'50" | 1003 / 2003 | 192 / 612 | | 3 | | 00'51" (+00'01") | 1018 / 3022 | 205 / 572 | | 4 | | 01'15" (+00'25") | 1031 / 4054 | 195 / 406 | | 5 | | 06'26" (+05'36") | 1004 / 5058 | 192 / 80 |
| 6 | | 08'51" (+08'01") | 1002 / 6061 | 199 / 56 | | 7 | | 08'14" (+07'24") | 1002 / 7063 | 198 / 60 | | 8 | | 09'06" (+08'16") | 1003 / 8067 | 200 / 54 | | 9 | | 08'33" (+07'43") | 1002 / 9069 | 202 / 57 | | 10 | | 07'15" (+06'25") | 1005 / 10074 | 191 / 72 | | 11 | | 07'36" (+06'46") | 1006 / 11080 | 194 / 67 | | 12 | | 06'11" (+05'21") | 1004 / 12085 | 184 / 87 | | 13 | | 07'24" (+06'34") | 1001 / 13087 | 192 / 70 | | 14 | | 09'30" (+08'40") | 1012 / 14100 | 204 / 51 | | 15 | | 17'01" (+16'11") | 1003 / 15103 | 202 / 29 | | 16 | | 15'56" (+15'06") | 1007 / 16111 | 202 / 30 | | 17 | | 17'06" (+16'16") | 1000 / 17111 | 162 / 35 | | 18 | | 07'32" (+06'42") | 1005 / 18117 | 181 / 73 | | 19 | | 08'06" (+07'16") | 1007 / 19124 | 196 / 62 | | 20 | | 07'59" (+07'09") | 1006 / 20130 | 205 / 60 | | 21 | | 08'08" (+07'18") | 1008 / 21139 | 195 / 62 | | 22 | | 06'44" (+05'54") | 1000 / 22139 | 189 / 78 | | 23 | | 06'08" (+05'18") | 1007 / 23147 | 184 / 88 | | 24 | | 05'54" (+05'04") | 1000 / 24147 | 183 / 92 | | 25 | | 05'53" (+05'03") | 1004 / 25152 | 180 / 94 | | 26 | | 06'33" (+05'43") | 1003 / 26155 | 186 / 81 | | 27 | | 06'23" (+05'33") | 1002 / 27158 | 181 / 86 |
 新北市Sam Hung  這場棲蘭林道越野賽事命運多舛，先是賽前手錶GPS定位問題，開賽5分鐘後才定位完成，接著里程數又亂跳，比賽中半段神木園上坡快到檢查點前可能因為血糖低不小心跌倒雙膝以及左手掌破皮流血，趕緊把背包裡的能量棒吞下後繼續跑，還好檢查點後不遠處就有補給站，進站簡單處理一下傷口，下次我想應該還是會報25K組 賽後評分: 風景絕美 給 4 星  9月累積里程 : 304.49 km  Mizuno Wave Rider 24 累積 : 418.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'17" | 00:01'17" | | 2 | 00'51" | 00:02'08" | | 3 | 00'52" | 00:03'00" | | 4 | 01'17" | 00:04'17" | | 5 | 06'04" | 00:10'21" | | 6 | 08'57" | 00:19'18" | | 7 | 07'59" | 00:27'17" | | 8 | 09'27" | 00:36'44" | | 9 | 08'28" | 00:45'12" | | 10 | 07'20" | 00:52'32" | | 11 | 07'43" | 01:00'15" | | 12 | 06'16" | 01:06'31" | | 13 | 07'42" | 01:14'13" | | 14 | 09'08" | 01:23'21" | | 15 | 16'06" | 01:39'27" | | 16 | 16'23" | 01:55'50" | | 17 | 14'09" | 02:09'59" | | 18 | 11'19" | 02:21'18" | | 19 | 08'05" | 02:29'23" | | 20 | 08'00" | 02:37'23" | | 21 | 08'21" | 02:45'44" | | 22 | 06'49" | 02:52'33" | | 23 | 06'08" | 02:58'41" | | 24 | 05'57" | 03:04'38" | | 25 | 05'51" | 03:10'29" | | 26 | 06'37" | 03:17'06" | | 27 | 06'24" | 03:23'30" | | 28 | 06'12" | 03:29'42" | | 28.0 | 214'06" | 03:32'29" |
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