| 26.0 km | 02:27:45 | 05:40/km | 第5半馬官方成績 | 日期 | 2015-05-02 | 成績 | 02:27:45 | 總名次 | 55 / 1627 | 分組名次 | 20 / 465 | 平均速度 | 05:40/km |
Sam Hung  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'28" | 00:52'55" | | 00:27'27" (+01'59") | | 00:31'22" (+05'54") | 01:01'43" (+08'48") | | 00:30'21" (+04'53") | | 00:30'12" (+04'44") | 00:00'00" | |
日期: 2015-05-02 08:01 - 總爬升: 245 m - 地點: 雙溪 - 天氣: 晴 - 卡路里: 1149 Cal - 總步數: 25064 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'05" (+00'12") | 1004 / 1004 | 169 / 115 | 2 | | 05'18" (+00'25") | 1004 / 2009 | 170 / 110 | 3 | | 04'53" | 998 / 3007 | 172 / 118 | 4 | | 04'59" (+00'06") | 993 / 4001 | 172 / 116 | 5 | | 05'11" (+00'18") | 999 / 5000 | 170 / 113 |
6 | | 05'40" (+00'47") | 999 / 5999 | 168 / 104 | 7 | | 05'16" (+00'23") | 1095 / 7095 | 171 / 110 | 8 | | 05'37" (+00'44") | 913 / 8009 | 169 / 104 | 9 | | 05'31" (+00'38") | 995 / 9004 | 170 / 106 | 10 | | 05'30" (+00'37") | 1002 / 10006 | 170 / 106 | 11 | | 05'44" (+00'51") | 998 / 11005 | 170 / 102 | 12 | | 05'48" (+00'55") | 999 / 12004 | 170 / 101 | 13 | | 06'01" (+01'08") | 998 / 13003 | 168 / 98 | 14 | | 06'51" (+01'58") | 996 / 14000 | 167 / 87 | 15 | | 06'56" (+02'03") | 1006 / 15006 | 166 / 86 | 16 | | 05'35" (+00'42") | 998 / 16005 | 166 / 107 | 17 | | 06'24" (+01'31") | 998 / 17003 | 167 / 93 | 18 | | 06'01" (+01'08") | 1005 / 18008 | 168 / 98 | 19 | | 06'09" (+01'16") | 990 / 18999 | 169 / 96 | 20 | | 06'12" (+01'19") | 1005 / 20005 | 167 / 96 | 21 | | 06'30" (+01'37") | 999 / 21005 | 168 / 91 | 22 | | 05'45" (+00'52") | 1000 / 22006 | 170 / 101 | 23 | | 06'09" (+01'16") | 998 / 23004 | 170 / 95 | 24 | | 05'56" (+01'03") | 1000 / 24004 | 170 / 98 | 25 | | 05'48" (+00'55") | 1003 / 25007 | 170 / 100 | 26 | | 05'28" (+00'35") | 527 / 25534 | 169 / 108 |
新北市Sam Hung  5月累積里程 : 169.97 km MW Watch 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'07" | 00:05'07" | 2 | 05'17" | 00:10'24" | 3 | 04'56" | 00:15'20" | 4 | 04'57" | 00:20'17" | 5 | 05'11" | 00:25'28" | 6 | 05'40" | 00:31'08" | 7 | 05'47" | 00:36'55" | 8 | 04'59" | 00:41'54" | 9 | 05'33" | 00:47'27" | 10 | 05'28" | 00:52'55" | 11 | 05'46" | 00:58'41" | 12 | 05'46" | 01:04'27" | 13 | 05'58" | 01:10'25" | 14 | 06'54" | 01:17'19" | 15 | 06'58" | 01:24'17" | 16 | 05'35" | 01:29'52" | 17 | 06'24" | 01:36'16" | 18 | 06'01" | 01:42'17" | 19 | 06'09" | 01:48'26" | 20 | 06'12" | 01:54'38" | 21 | 06'32" | 02:01'10" | 22 | 05'47" | 02:06'57" | 23 | 06'06" | 02:13'03" | 24 | 05'58" | 02:19'01" | 25 | 05'49" | 02:24'50" | 25.5 | 05'45" | 02:27'55" |
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