| 全馬 | 04:06:05 | 05:49/km | 第28馬官方成績 | 日期 | 2017-12-17 | 成績 | 04:06:05 | 總名次 | 2047 / 6532 | 分組名次 | 1872 / 5535 | 平均速度 | 05:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'04" (+01'11") | 00:54'57" | | 00:26'53" | | 00:27'30" (+00'37") | 00:55'43" (+00'46") | | 00:28'13" (+01'20") | | 00:29'10" (+02'17") | 00:58'53" (+03'56") | | 00:29'43" (+02'50") | | 00:30'22" (+03'29") | 01:00'37" (+05'40") | | 00:30'15" (+03'22") | |
日期: 2017-12-17 06:30 - 地點: 台北市政府前廣場 - 天氣: 雨 - 卡路里: 1896 Cal - 總步數: 41357 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'26" (+01'23") | 1002 / 1002 | 174 / 88 | 2 | | 05'30" (+00'27") | 1005 / 2008 | 183 / 99 | 3 | | 05'15" (+00'12") | 1001 / 3009 | 174 / 109 | 4 | | 05'18" (+00'15") | 1000 / 4009 | 165 / 113 | 5 | | 05'22" (+00'19") | 1007 / 5017 | 164 / 113 |
6 | | 05'03" | 1007 / 6025 | 161 / 122 | 7 | | 05'30" (+00'27") | 1007 / 7032 | 162 / 111 | 8 | | 05'22" (+00'19") | 1001 / 8034 | 167 / 110 | 9 | | 05'22" (+00'19") | 1007 / 9041 | 158 / 117 | 10 | | 05'18" (+00'15") | 1006 / 10048 | 154 / 121 | 11 | | 05'18" (+00'15") | 1000 / 11048 | 147 / 127 | 12 | | 05'27" (+00'24") | 1005 / 12053 | 158 / 115 | 13 | | 05'31" (+00'28") | 1007 / 13061 | 162 / 111 | 14 | | 05'28" (+00'25") | 1006 / 14068 | 163 / 111 | 15 | | 05'31" (+00'28") | 1009 / 15077 | 168 / 107 | 16 | | 05'36" (+00'33") | 1004 / 16082 | 169 / 104 | 17 | | 05'25" (+00'22") | 1007 / 17089 | 159 / 115 | 18 | | 05'39" (+00'36") | 1002 / 18092 | 166 / 106 | 19 | | 05'39" (+00'36") | 1004 / 19097 | 172 / 102 | 20 | | 05'39" (+00'36") | 1002 / 20100 | 162 / 109 | 21 | | 05'51" (+00'48") | 1004 / 21104 | 162 / 104 | 22 | | 05'40" (+00'37") | 1003 / 22108 | 167 / 105 | 23 | | 05'47" (+00'44") | 1005 / 23113 | 171 / 101 | 24 | | 05'46" (+00'43") | 1008 / 24122 | 173 / 99 | 25 | | 05'51" (+00'48") | 1009 / 25131 | 164 / 103 | 26 | | 06'16" (+01'13") | 1007 / 26139 | 154 / 103 | 27 | | 05'48" (+00'45") | 1006 / 27146 | 176 / 97 | 28 | | 05'46" (+00'43") | 1006 / 28152 | 175 / 98 | 29 | | 05'49" (+00'46") | 1007 / 29160 | 179 / 95 | 30 | | 05'44" (+00'41") | 1005 / 30166 | 174 / 99 | 31 | | 06'34" (+01'31") | 1001 / 31167 | 154 / 98 | 32 | | 05'52" (+00'49") | 1003 / 32171 | 176 / 96 | 33 | | 05'58" (+00'55") | 1000 / 33171 | 169 / 98 | 34 | | 05'55" (+00'52") | 1010 / 34182 | 168 / 100 | 35 | | 05'49" (+00'46") | 1011 / 35193 | 168 / 101 | 36 | | 05'54" (+00'51") | 1006 / 36200 | 175 / 96 | 37 | | 06'03" (+01'00") | 1006 / 37206 | 175 / 94 | 38 | | 05'59" (+00'56") | 1011 / 38218 | 168 / 98 | 39 | | 05'45" (+00'42") | 1003 / 39221 | 169 / 102 | 40 | | 06'10" (+01'07") | 1005 / 40227 | 177 / 91 | 41 | | 05'22" (+00'19") | 1006 / 41233 | 174 / 106 | 42 | | 06'01" (+00'58") | 1006 / 42240 | 177 / 93 |
新北市Sam Hung 期末考台北馬拉松,連四年參加,連三年跑全馬,今年是最冷的一年,起跑時13度,不過跟今年京都馬1度相比算小兒科,濕濕冷冷的蠻適合跑者的天氣,前半馬還撐的住,但肌耐力不足後半馬跑的2266的,成績不滿意但尚能接受
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# 每年最期待的民生慢跑私補團,熱薑母茶,讚~ 賽後評分: 中規中矩,中山北路上有行人亂入穿越,交管不確實 給 3 星 12月累積里程 : 265.98 km 母子鱷魚 ㄚ拖三代 累積 : 1055.9 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'31" | 00:06'31" | 2 | 05'33" | 00:12'04" | 3 | 05'17" | 00:17'21" | 4 | 05'20" | 00:22'41" | 5 | 05'23" | 00:28'04" | 6 | 05'07" | 00:33'11" | 7 | 05'34" | 00:38'45" | 8 | 05'27" | 00:44'12" | 9 | 05'23" | 00:49'35" | 10 | 05'22" | 00:54'57" | 11 | 05'20" | 01:00'17" | 12 | 05'29" | 01:05'46" | 13 | 05'35" | 01:11'21" | 14 | 05'30" | 01:16'51" | 15 | 05'36" | 01:22'27" | 16 | 05'39" | 01:28'06" | 17 | 05'29" | 01:33'35" | 18 | 05'45" | 01:39'20" | 19 | 05'39" | 01:44'59" | 20 | 05'41" | 01:50'40" | 21 | 05'54" | 01:56'34" | 22 | 05'43" | 02:02'17" | 23 | 05'49" | 02:08'06" | 24 | 05'48" | 02:13'54" | 25 | 05'56" | 02:19'50" | 26 | 06'25" | 02:26'15" | 27 | 05'48" | 02:32'03" | 28 | 05'50" | 02:37'53" | 29 | 05'53" | 02:43'46" | 30 | 05'47" | 02:49'33" | 31 | 06'42" | 02:56'15" | 32 | 05'48" | 03:02'03" | 33 | 06'02" | 03:08'05" | 34 | 05'55" | 03:14'00" | 35 | 05'55" | 03:19'55" | 36 | 06'00" | 03:25'55" | 37 | 06'07" | 03:32'02" | 38 | 06'01" | 03:38'03" | 39 | 05'52" | 03:43'55" | 40 | 06'15" | 03:50'10" | 41 | 05'21" | 03:55'31" | 42 | 06'05" | 04:01'36" | 42.9 | 05'49" | 04:06'55" |
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