|  全馬 | 03:55:47 | 05:35/km | 第66馬| 官方成績 | | 日期 | 2022-12-18 | | 成績 | 03:55:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'48" (+01'19") | 00:52'17" | | 00:25'29" | | 00:26'10" (+00'41") | 00:52'58" (+00'41") | | 00:26'48" (+01'19") | | 00:27'23" (+01'54") | 00:55'21" (+03'04") | | 00:27'58" (+02'29") | | 00:29'04" (+03'35") | 00:58'44" (+06'27") | | 00:29'40" (+04'11") | |
日期: 2022-12-18 06:30 - 總爬升: 813 m - 地點: 臺北市政府 - 天氣: 多雲 - 卡路里: 1927 Cal - 總步數: 45532 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 10°C - 濕度: 55% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'08" (+02'22") | 1004 / 1004 | 189 / 74 | | 2 | | 04'51" (+00'05") | 1005 / 2009 | 203 / 101 | | 3 | | 04'50" (+00'04") | 1007 / 3017 | 203 / 101 | | 4 | | 04'46" | 1000 / 4018 | 200 / 104 | | 5 | | 05'06" (+00'20") | 1011 / 5030 | 200 / 97 |
| 6 | | 04'56" (+00'10") | 1006 / 6036 | 198 / 102 | | 7 | | 05'08" (+00'22") | 1005 / 7042 | 195 / 99 | | 8 | | 05'04" (+00'18") | 1001 / 8044 | 195 / 100 | | 9 | | 05'10" (+00'24") | 1005 / 9049 | 194 / 99 | | 10 | | 05'00" (+00'14") | 1007 / 10057 | 194 / 102 | | 11 | | 05'09" (+00'23") | 1001 / 11059 | 193 / 99 | | 12 | | 05'09" (+00'23") | 1003 / 12063 | 193 / 100 | | 13 | | 05'15" (+00'29") | 1007 / 13070 | 193 / 98 | | 14 | | 05'11" (+00'25") | 1000 / 14070 | 191 / 100 | | 15 | | 05'19" (+00'33") | 1000 / 15071 | 191 / 97 | | 16 | | 05'17" (+00'31") | 1001 / 16072 | 192 / 98 | | 17 | | 05'19" (+00'33") | 1001 / 17073 | 191 / 97 | | 18 | | 05'27" (+00'41") | 1002 / 18075 | 191 / 95 | | 19 | | 05'23" (+00'37") | 1003 / 19079 | 191 / 96 | | 20 | | 05'17" (+00'31") | 1004 / 20083 | 190 / 99 | | 21 | | 05'27" (+00'41") | 1003 / 21086 | 194 / 94 | | 22 | | 05'19" (+00'33") | 1004 / 22091 | 194 / 96 | | 23 | | 05'18" (+00'32") | 1003 / 23095 | 193 / 97 | | 24 | | 05'34" (+00'48") | 1000 / 24096 | 193 / 92 | | 25 | | 05'38" (+00'52") | 1002 / 25098 | 192 / 91 | | 26 | | 06'02" (+01'16") | 1005 / 26104 | 191 / 86 | | 27 | | 05'19" (+00'33") | 1005 / 27109 | 191 / 98 | | 28 | | 05'04" (+00'18") | 1005 / 28114 | 192 / 102 | | 29 | | 05'41" (+00'55") | 1004 / 29119 | 192 / 91 | | 30 | | 05'43" (+00'57") | 1002 / 30121 | 191 / 91 | | 31 | | 05'56" (+01'10") | 1006 / 31127 | 191 / 87 | | 32 | | 05'33" (+00'47") | 1002 / 32130 | 191 / 93 | | 33 | | 05'45" (+00'59") | 1002 / 33133 | 190 / 91 | | 34 | | 05'48" (+01'02") | 1003 / 34136 | 190 / 90 | | 35 | | 05'58" (+01'12") | 1008 / 35144 | 189 / 88 | | 36 | | 06'26" (+01'40") | 1005 / 36150 | 182 / 84 | | 37 | | 05'45" (+00'59") | 1006 / 37157 | 193 / 89 | | 38 | | 05'45" (+00'59") | 1004 / 38161 | 191 / 90 | | 39 | | 05'51" (+01'05") | 1003 / 39164 | 192 / 88 | | 40 | | 05'42" (+00'56") | 1000 / 40165 | 191 / 91 | | 41 | | 05'48" (+01'02") | 1006 / 41172 | 192 / 89 | | 42 | | 05'43" (+00'57") | 1007 / 42180 | 192 / 90 | | 43 | | 05'35" (+00'49") | 843 / 43023 | 191 / 93 |
 新北市Sam Hung  第68馬2022臺北馬拉松，體重變輕+跑量不夠+缺乏高速跑練習，能夠sub4已經偷笑，超馬跑多了全馬想跑好速度練跑不能少 賽後評分: 路協賽事水準一如以往 給 4 星  12月累積里程 : 269.88 km  母子鱷魚 蚵技神拖-黃 累積 : 1147.1 kmMW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'09" | 00:07'09" | | 2 | 04'53" | 00:12'02" | | 3 | 04'53" | 00:16'55" | | 4 | 04'47" | 00:21'42" | | 5 | 05'06" | 00:26'48" | | 6 | 04'59" | 00:31'47" | | 7 | 05'13" | 00:37'00" | | 8 | 05'05" | 00:42'05" | | 9 | 05'12" | 00:47'17" | | 10 | 05'00" | 00:52'17" | | 11 | 05'10" | 00:57'27" | | 12 | 05'11" | 01:02'38" | | 13 | 05'18" | 01:07'56" | | 14 | 05'11" | 01:13'07" | | 15 | 05'20" | 01:18'27" | | 16 | 05'18" | 01:23'45" | | 17 | 05'20" | 01:29'05" | | 18 | 05'28" | 01:34'33" | | 19 | 05'25" | 01:39'58" | | 20 | 05'17" | 01:45'15" | | 21 | 05'28" | 01:50'43" | | 22 | 05'21" | 01:56'04" | | 23 | 05'20" | 02:01'24" | | 24 | 05'35" | 02:06'59" | | 25 | 05'39" | 02:12'38" | | 26 | 06'01" | 02:18'39" | | 27 | 05'24" | 02:24'03" | | 28 | 05'06" | 02:29'09" | | 29 | 05'40" | 02:34'49" | | 30 | 05'47" | 02:40'36" | | 31 | 05'58" | 02:46'34" | | 32 | 05'32" | 02:52'06" | | 33 | 05'45" | 02:57'51" | | 34 | 05'50" | 03:03'41" | | 35 | 05'59" | 03:09'40" | | 36 | 06'32" | 03:16'12" | | 37 | 05'45" | 03:21'57" | | 38 | 05'48" | 03:27'45" | | 39 | 05'55" | 03:33'40" | | 40 | 05'40" | 03:39'20" | | 41 | 05'51" | 03:45'11" | | 42 | 05'46" | 03:50'57" | | 42.8 | 05'51" | 03:55'53" |
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