10.2 km | 01:51:34 | 10:56/km日期: 2023-01-12 19:31 - 天氣: 陰 - 平均心率: 116 - 卡路里: 521 Cal - 平均步頻: 168
Pace: 06'53" / 05'22" / 05'20" / 05'11" / 06'44" / 06'56" / 09'01" / 08'40" / 50'35" / 05'40" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'42") | 1000 / 1000 |
| 2 | | 05'21" (+00'10") | 1000 / 2000 |
| 3 | | 05'19" (+00'08") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 06'44" (+01'33") | 1000 / 5000 |
| 6 | | 06'55" (+01'44") | 1000 / 6000 |
| 7 | | 09'00" (+03'49") | 1000 / 7000 |
| 8 | | 08'40" (+03'29") | 1000 / 8000 |
| 9 | | 50'34" (+45'23") | 1000 / 9000 |
| 10 | | 05'40" (+00'29") | 1000 / 10000 |
| 11 | | 05'53" (+00'42") | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
389.14 km 
Adidas Adizero PRO2 累積 :
1215.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'22" | 00:12'15" |
| 3 | 05'20" | 00:17'35" |
| 4 | 05'11" | 00:22'46" |
| 5 | 06'44" | 00:29'30" |
| 6 | 06'56" | 00:36'26" |
| 7 | 09'01" | 00:45'27" |
| 8 | 08'40" | 00:54'07" |
| 9 | 50'35" | 01:44'42" |
| 10 | 05'40" | 01:50'22" |
| 10.2 | 05'51" | 01:51'34" |
22987.4 km | 
2399.5 km
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