|  全馬 | 03:49:07 | 05:25/km | 第3馬| 官方成績 | | 日期 | 2022-10-23 | | 成績 | 03:49:07 | | 總名次 | 313 / 1627 | | 分組名次 | 53 / 366 | | 平均速度 | 05:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'13" (+00'10") | 00:50'16" | | 00:25'03" | | 00:25'17" (+00'14") | 00:50'45" (+00'29") | | 00:25'28" (+00'25") | | 00:25'57" (+00'54") | 00:51'43" (+01'27") | | 00:25'46" (+00'43") | | 00:29'24" (+04'21") | 01:00'15" (+09'59") | | 00:30'51" (+05'48") | |
日期: 2022-10-23 05:10 - 總爬升: 466 m - 天氣: 很棒的天氣 - 平均心率: 143 - 卡路里: 2055 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'21" (+00'49") | 1000 / 1000 | | 2 | | 04'55" (+00'23") | 1000 / 2000 | | 3 | | 04'49" (+00'17") | 1000 / 3000 | | 4 | | 05'04" (+00'32") | 1000 / 4000 | | 5 | | 05'01" (+00'29") | 1000 / 5000 |
| 6 | | 05'02" (+00'30") | 1000 / 6000 | | 7 | | 05'00" (+00'28") | 1000 / 7000 | | 8 | | 04'58" (+00'26") | 1000 / 8000 | | 9 | | 05'01" (+00'29") | 1000 / 9000 | | 10 | | 05'00" (+00'28") | 1000 / 10000 | | 11 | | 04'57" (+00'25") | 1000 / 11000 | | 12 | | 05'01" (+00'29") | 1000 / 12000 | | 13 | | 04'59" (+00'27") | 1000 / 13000 | | 14 | | 05'12" (+00'40") | 1000 / 14000 | | 15 | | 05'07" (+00'35") | 1000 / 15000 | | 16 | | 05'07" (+00'35") | 1000 / 16000 | | 17 | | 05'43" (+01'11") | 1000 / 17000 | | 18 | | 04'32" | 1000 / 18000 | | 19 | | 05'02" (+00'30") | 1000 / 19000 | | 20 | | 05'02" (+00'30") | 1000 / 20000 | | 21 | | 05'08" (+00'36") | 1000 / 21000 | | 22 | | 05'00" (+00'28") | 1000 / 22000 | | 23 | | 05'10" (+00'38") | 1000 / 23000 | | 24 | | 05'10" (+00'38") | 1000 / 24000 | | 25 | | 05'27" (+00'55") | 1000 / 25000 | | 26 | | 05'01" (+00'29") | 1000 / 26000 | | 27 | | 05'00" (+00'28") | 1000 / 27000 | | 28 | | 05'22" (+00'50") | 1000 / 28000 | | 29 | | 05'13" (+00'41") | 1000 / 29000 | | 30 | | 05'07" (+00'35") | 1000 / 30000 | | 31 | | 05'32" (+01'00") | 1000 / 31000 | | 32 | | 05'28" (+00'56") | 1000 / 32000 | | 33 | | 06'38" (+02'06") | 1000 / 33000 | | 34 | | 05'28" (+00'56") | 1000 / 34000 | | 35 | | 06'16" (+01'44") | 1000 / 35000 | | 36 | | 05'39" (+01'07") | 1000 / 36000 | | 37 | | 05'48" (+01'16") | 1000 / 37000 | | 38 | | 07'56" (+03'24") | 1000 / 38000 | | 39 | | 05'51" (+01'19") | 1000 / 39000 | | 40 | | 05'35" (+01'03") | 1000 / 40000 | | 41 | | 07'59" (+03'27") | 1000 / 41000 | | 42 | | 06'49" (+02'17") | 1000 / 42000 | | 43 | | 06'13" (+01'41") | 212 / 42212 |
賽後評分: 補給可，完賽禮豐厚。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
10月累積里程 : 413.41 km  Adidas Boston 10 累積 : 1549.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'21" | 00:05'21" | | 2 | 04'55" | 00:10'16" | | 3 | 04'50" | 00:15'06" | | 4 | 05'05" | 00:20'11" | | 5 | 05'02" | 00:25'13" | | 6 | 05'02" | 00:30'15" | | 7 | 05'01" | 00:35'16" | | 8 | 04'58" | 00:40'14" | | 9 | 05'01" | 00:45'15" | | 10 | 05'01" | 00:50'16" | | 11 | 04'57" | 00:55'13" | | 12 | 05'01" | 01:00'14" | | 13 | 04'59" | 01:05'13" | | 14 | 05'12" | 01:10'25" | | 15 | 05'08" | 01:15'33" | | 16 | 05'07" | 01:20'40" | | 17 | 05'43" | 01:26'23" | | 18 | 04'33" | 01:30'56" | | 19 | 05'02" | 01:35'58" | | 20 | 05'03" | 01:41'01" | | 21 | 05'08" | 01:46'09" | | 22 | 05'01" | 01:51'10" | | 23 | 05'10" | 01:56'20" | | 24 | 05'11" | 02:01'31" | | 25 | 05'27" | 02:06'58" | | 26 | 05'02" | 02:12'00" | | 27 | 05'01" | 02:17'01" | | 28 | 05'22" | 02:22'23" | | 29 | 05'13" | 02:27'36" | | 30 | 05'08" | 02:32'44" | | 31 | 05'32" | 02:38'16" | | 32 | 05'29" | 02:43'45" | | 33 | 06'38" | 02:50'23" | | 34 | 05'29" | 02:55'52" | | 35 | 06'16" | 03:02'08" | | 36 | 05'39" | 03:07'47" | | 37 | 05'49" | 03:13'36" | | 38 | 07'56" | 03:21'32" | | 39 | 05'52" | 03:27'24" | | 40 | 05'35" | 03:32'59" | | 41 | 07'59" | 03:40'58" | | 42 | 06'50" | 03:47'48" | | 42.2 | 05'44" | 03:49'01" |
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