24.2 km | 02:02:29 | 05:03/km日期: 2022-01-22 06:59 - 天氣: 雨 - 平均心率: 141 - 卡路里: 952 Cal - 平均步頻: 218
Pace: 05'41" / 05'50" / 05'40" / 04'55" / 04'52" / 04'44" / 05'04" / 04'46" / 04'40" / 04'48" / 04'47" / 05'02" / 05'45" / 04'53" / 04'52" / 05'56" / 04'36" / 04'33" / 05'19" / 05'11" / 04'42" / 05'06" / 04'50" / 04'46" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'08") | 1000 / 1000 |
| 2 | | 05'50" (+01'18") | 1000 / 2000 |
| 3 | | 05'40" (+01'08") | 1000 / 3000 |
| 4 | | 04'54" (+00'22") | 1000 / 4000 |
| 5 | | 04'52" (+00'20") | 1000 / 5000 |
| 6 | | 04'43" (+00'11") | 1000 / 6000 |
| 7 | | 05'03" (+00'31") | 1000 / 7000 |
| 8 | | 04'46" (+00'14") | 1000 / 8000 |
| 9 | | 04'39" (+00'07") | 1000 / 9000 |
| 10 | | 04'48" (+00'16") | 1000 / 10000 |
| 11 | | 04'46" (+00'14") | 1000 / 11000 |
| 12 | | 05'02" (+00'30") | 1000 / 12000 |
| 13 | | 05'44" (+01'12") | 1000 / 13000 |
| 14 | | 04'53" (+00'21") | 1000 / 14000 |
| 15 | | 04'51" (+00'19") | 1000 / 15000 |
| 16 | | 05'55" (+01'23") | 1000 / 16000 |
| 17 | | 04'36" (+00'04") | 1000 / 17000 |
| 18 | | 04'32" | 1000 / 18000 |
| 19 | | 05'18" (+00'46") | 1000 / 19000 |
| 20 | | 05'11" (+00'39") | 1000 / 20000 |
| 21 | | 04'42" (+00'10") | 1000 / 21000 |
| 22 | | 05'05" (+00'33") | 1000 / 22000 |
| 23 | | 04'50" (+00'18") | 1000 / 23000 |
| 24 | | 04'45" (+00'13") | 1000 / 24000 |
| 25 | | 05'56" (+01'24") | 200 / 24200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
353.02 km 
母子鱷魚 跟上來 草綠 累積 :
3831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'50" | 00:11'31" |
| 3 | 05'40" | 00:17'11" |
| 4 | 04'55" | 00:22'06" |
| 5 | 04'52" | 00:26'58" |
| 6 | 04'44" | 00:31'42" |
| 7 | 05'04" | 00:36'46" |
| 8 | 04'46" | 00:41'32" |
| 9 | 04'40" | 00:46'12" |
| 10 | 04'48" | 00:51'00" |
| 11 | 04'47" | 00:55'47" |
| 12 | 05'02" | 01:00'49" |
| 13 | 05'45" | 01:06'34" |
| 14 | 04'53" | 01:11'27" |
| 15 | 04'52" | 01:16'19" |
| 16 | 05'56" | 01:22'15" |
| 17 | 04'36" | 01:26'51" |
| 18 | 04'33" | 01:31'24" |
| 19 | 05'19" | 01:36'43" |
| 20 | 05'11" | 01:41'54" |
| 21 | 04'42" | 01:46'36" |
| 22 | 05'06" | 01:51'42" |
| 23 | 04'50" | 01:56'32" |
| 24 | 04'46" | 02:01'18" |
| 24.2 | 05'58" | 02:02'30" |
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