|  全馬 | 03:56:23 | 05:36/km | 第6馬| 官方成績 | | 日期 | 2023-02-19 | | 成績 | 03:56:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'00" (+00'52") | 00:54'00" | | 00:27'00" (+00'52") | | 00:26'08" | 00:54'21" (+00'21") | | 00:28'13" (+02'05") | | 00:26'58" (+00'50") | 00:55'49" (+01'49") | | 00:28'51" (+02'43") | | 00:30'29" (+04'21") | 00:58'11" (+04'11") | | 00:27'42" (+01'34") | |
日期: 2023-02-19 07:00 - 總爬升: 773 m - 天氣: 晴 - 平均心率: 150 - 卡路里: 2070 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'06" (+00'49") | 1000 / 1000 | | 2 | | 05'19" (+01'02") | 1000 / 2000 | | 3 | | 05'37" (+01'20") | 1000 / 3000 | | 4 | | 05'14" (+00'57") | 1000 / 4000 | | 5 | | 05'41" (+01'24") | 1000 / 5000 |
| 6 | | 05'46" (+01'29") | 1000 / 6000 | | 7 | | 05'42" (+01'25") | 1000 / 7000 | | 8 | | 05'58" (+01'41") | 1000 / 8000 | | 9 | | 05'14" (+00'57") | 1000 / 9000 | | 10 | | 04'17" | 1000 / 10000 | | 11 | | 05'04" (+00'47") | 1000 / 11000 | | 12 | | 05'27" (+01'10") | 1000 / 12000 | | 13 | | 04'59" (+00'42") | 1000 / 13000 | | 14 | | 05'43" (+01'26") | 1000 / 14000 | | 15 | | 04'52" (+00'35") | 1000 / 15000 | | 16 | | 05'18" (+01'01") | 1000 / 16000 | | 17 | | 05'10" (+00'53") | 1000 / 17000 | | 18 | | 04'58" (+00'41") | 1000 / 18000 | | 19 | | 06'57" (+02'40") | 1000 / 19000 | | 20 | | 05'48" (+01'31") | 1000 / 20000 | | 21 | | 05'35" (+01'18") | 1000 / 21000 | | 22 | | 06'03" (+01'46") | 1000 / 22000 | | 23 | | 04'46" (+00'29") | 1000 / 23000 | | 24 | | 04'43" (+00'26") | 1000 / 24000 | | 25 | | 05'49" (+01'32") | 1000 / 25000 | | 26 | | 06'03" (+01'46") | 1000 / 26000 | | 27 | | 05'46" (+01'29") | 1000 / 27000 | | 28 | | 05'25" (+01'08") | 1000 / 28000 | | 29 | | 06'16" (+01'59") | 1000 / 29000 | | 30 | | 05'19" (+01'02") | 1000 / 30000 | | 31 | | 06'14" (+01'57") | 1000 / 31000 | | 32 | | 06'04" (+01'47") | 1000 / 32000 | | 33 | | 05'41" (+01'24") | 1000 / 33000 | | 34 | | 06'39" (+02'22") | 1000 / 34000 | | 35 | | 05'50" (+01'33") | 1000 / 35000 | | 36 | | 04'47" (+00'30") | 1000 / 36000 | | 37 | | 05'01" (+00'44") | 1000 / 37000 | | 38 | | 06'42" (+02'25") | 1000 / 38000 | | 39 | | 05'21" (+01'04") | 1000 / 39000 | | 40 | | 05'49" (+01'32") | 1000 / 40000 | | 41 | | 06'06" (+01'49") | 1000 / 41000 | | 42 | | 05'26" (+01'09") | 1000 / 42000 | | 43 | | 04'49" (+00'32") | 520 / 42520 |
賽後評分: 補給草苺吃到怕
給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
2月累積里程 : 358.78 km  Adidas Adizero PRO2 累積 : 1215.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'07" | 00:05'07" | | 2 | 05'20" | 00:10'27" | | 3 | 05'37" | 00:16'04" | | 4 | 05'14" | 00:21'18" | | 5 | 05'42" | 00:27'00" | | 6 | 05'46" | 00:32'46" | | 7 | 05'43" | 00:38'29" | | 8 | 05'59" | 00:44'28" | | 9 | 05'14" | 00:49'42" | | 10 | 04'18" | 00:54'00" | | 11 | 05'04" | 00:59'04" | | 12 | 05'28" | 01:04'32" | | 13 | 04'59" | 01:09'31" | | 14 | 05'44" | 01:15'15" | | 15 | 04'53" | 01:20'08" | | 16 | 05'18" | 01:25'26" | | 17 | 05'11" | 01:30'37" | | 18 | 04'58" | 01:35'35" | | 19 | 06'58" | 01:42'33" | | 20 | 05'48" | 01:48'21" | | 21 | 05'35" | 01:53'56" | | 22 | 06'04" | 02:00'00" | | 23 | 04'46" | 02:04'46" | | 24 | 04'43" | 02:09'29" | | 25 | 05'50" | 02:15'19" | | 26 | 06'04" | 02:21'23" | | 27 | 05'46" | 02:27'09" | | 28 | 05'26" | 02:32'35" | | 29 | 06'16" | 02:38'51" | | 30 | 05'19" | 02:44'10" | | 31 | 06'14" | 02:50'24" | | 32 | 06'04" | 02:56'28" | | 33 | 05'42" | 03:02'10" | | 34 | 06'39" | 03:08'49" | | 35 | 05'50" | 03:14'39" | | 36 | 04'48" | 03:19'27" | | 37 | 05'01" | 03:24'28" | | 38 | 06'42" | 03:31'10" | | 39 | 05'21" | 03:36'31" | | 40 | 05'50" | 03:42'21" | | 41 | 06'06" | 03:48'27" | | 42 | 05'27" | 03:53'54" | | 42.5 | 04'48" | 03:56'24" |
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