11.1 km | 01:01:42 | 05:33/km日期: 2021-03-29 19:17 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 589 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 79% - PM2.5: 普通(40)
Pace: 05'41" / 05'34" / 05'31" / 05'35" / 05'25" / 05'30" / 05'31" / 05'18" / 05'24" / 05'28" / 05'32" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'21") | 1000 / 1000 |
2 | | 05'30" (+00'11") | 995 / 1995 |
3 | | 05'32" (+00'13") | 1010 / 3006 |
4 | | 05'33" (+00'14") | 1005 / 4011 |
5 | | 05'28" (+00'09") | 1005 / 5017 |
6 | | 05'27" (+00'08") | 1006 / 6024 |
7 | | 05'30" (+00'11") | 1001 / 7025 |
8 | | 05'19" | 1009 / 8035 |
9 | | 05'23" (+00'04") | 1000 / 9035 |
10 | | 05'27" (+00'08") | 1015 / 10050 |
11 | | 05'32" (+00'13") | 997 / 11048 |
12 | | 05'15" | 95 / 11143 |
3月累積里程 :
373.33 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'34" | 00:11'15" |
3 | 05'31" | 00:16'46" |
4 | 05'35" | 00:22'21" |
5 | 05'25" | 00:27'46" |
6 | 05'30" | 00:33'16" |
7 | 05'31" | 00:38'47" |
8 | 05'18" | 00:44'05" |
9 | 05'24" | 00:49'29" |
10 | 05'28" | 00:54'57" |
11 | 05'32" | 01:00'29" |
11.1 | 05'12" | 01:01'14" |