10.2 km | 01:03:33 | 06:13/km日期: 2021-03-25 19:17 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 543 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'09" / 06'16" / 06'08" / 06'09" / 06'13" / 06'09" / 06'07" / 06'08" / 06'20" / 06'06" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'02") | 1004 / 1004 |
2 | | 06'12" (+00'07") | 993 / 1998 |
3 | | 06'08" (+00'03") | 1014 / 3012 |
4 | | 06'11" (+00'06") | 994 / 4007 |
5 | | 06'13" (+00'08") | 1015 / 5022 |
6 | | 06'08" (+00'03") | 1000 / 6023 |
7 | | 06'05" | 1014 / 7037 |
8 | | 06'07" (+00'02") | 1005 / 8043 |
9 | | 06'18" (+00'13") | 1002 / 9046 |
10 | | 06'08" (+00'03") | 994 / 10040 |
11 | | 05'53" | 218 / 10258 |
3月累積里程 :
373.33 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'16" | 00:12'25" |
3 | 06'08" | 00:18'33" |
4 | 06'09" | 00:24'42" |
5 | 06'13" | 00:30'55" |
6 | 06'09" | 00:37'04" |
7 | 06'07" | 00:43'11" |
8 | 06'08" | 00:49'19" |
9 | 06'20" | 00:55'39" |
10 | 06'06" | 01:01'45" |
10.3 | 05'40" | 01:03'13" |