42.8 km | 04:59:13 | 06:59/km日期: 2019-10-06 05:59 - 總爬升: 1042 m - 地點: 蘆洲觀音山 - 天氣: 熱。風大 - 卡路里: 1926 Cal - 總步數: 56018 - 平均步頻: 187 - 平均步幅: 76 cm - 溫度: 27°C - 濕度: 82%
Pace: 07'03" / 05'57" / 05'46" / 05'56" / 05'48" / 06'13" / 05'45" / 06'04" / 05'37" / 05'42" / 05'55" / 05'39" / 08'44" / 09'54" / 06'36" / 07'09" / 06'53" / 05'30" / 05'20" / 05'21" / 06'56" / 09'07" / 11'35" / 08'14" / 09'10" / 08'52" / 05'50" / 09'56" / 08'58" / 08'01" / 05'25" / 05'17" / 05'54" / 06'37" / 10'23" / 06'04" / 06'02" / 07'09" / 06'36" / 06'28" / 07'32" / 06'40" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'45") | 1002 / 1002 | 174 / 81 |
| 2 | | 05'57" (+00'40") | 1007 / 2010 | 185 / 90 |
| 3 | | 05'41" (+00'24") | 1003 / 3013 | 186 / 94 |
| 4 | | 05'54" (+00'37") | 1004 / 4018 | 186 / 90 |
| 5 | | 05'46" (+00'29") | 1004 / 5022 | 185 / 93 |
| 6 | | 06'12" (+00'55") | 1001 / 6024 | 178 / 90 |
| 7 | | 05'45" (+00'28") | 1007 / 7032 | 185 / 93 |
| 8 | | 06'02" (+00'45") | 1005 / 8037 | 185 / 89 |
| 9 | | 05'35" (+00'18") | 1008 / 9045 | 186 / 96 |
| 10 | | 05'40" (+00'23") | 1000 / 10046 | 185 / 94 |
| 11 | | 05'52" (+00'35") | 1008 / 11055 | 185 / 91 |
| 12 | | 05'38" (+00'21") | 1002 / 12057 | 185 / 95 |
| 13 | | 08'48" (+03'31") | 1000 / 13057 | 183 / 61 |
| 14 | | 09'50" (+04'33") | 1000 / 14057 | 201 / 50 |
| 15 | | 06'35" (+01'18") | 1007 / 15064 | 190 / 79 |
| 16 | | 07'06" (+01'49") | 1002 / 16066 | 177 / 79 |
| 17 | | 06'52" (+01'35") | 1005 / 17072 | 187 / 77 |
| 18 | | 05'27" (+00'10") | 1008 / 18081 | 186 / 98 |
| 19 | | 05'20" (+00'03") | 1009 / 19090 | 183 / 101 |
| 20 | | 05'17" | 1006 / 20096 | 184 / 102 |
| 21 | | 06'56" (+01'39") | 1009 / 21106 | 179 / 80 |
| 22 | | 09'06" (+03'49") | 1000 / 22107 | 202 / 54 |
| 23 | | 11'29" (+06'12") | 1007 / 23114 | 158 / 54 |
| 24 | | 08'09" (+02'52") | 1000 / 24114 | 198 / 61 |
| 25 | | 09'12" (+03'55") | 1005 / 25120 | 204 / 52 |
| 26 | | 08'45" (+03'28") | 1009 / 26129 | 194 / 58 |
| 27 | | 05'46" (+00'29") | 1006 / 27136 | 184 / 93 |
| 28 | | 09'53" (+04'36") | 1004 / 28140 | 189 / 53 |
| 29 | | 08'53" (+03'36") | 1000 / 29140 | 198 / 56 |
| 30 | | 07'58" (+02'41") | 1006 / 30147 | 186 / 67 |
| 31 | | 05'26" (+00'09") | 1008 / 31155 | 180 / 102 |
| 32 | | 05'42" (+00'25") | 1002 / 32158 | 171 / 102 |
| 33 | | 05'24" (+00'07") | 1003 / 33161 | 184 / 99 |
| 34 | | 06'40" (+01'23") | 1007 / 34168 | 189 / 79 |
| 35 | | 10'18" (+05'01") | 1000 / 35169 | 200 / 48 |
| 36 | | 06'01" (+00'44") | 1001 / 36170 | 184 / 90 |
| 37 | | 06'01" (+00'44") | 1000 / 37171 | 185 / 89 |
| 38 | | 07'09" (+01'52") | 1002 / 38173 | 196 / 70 |
| 39 | | 06'35" (+01'18") | 1004 / 39177 | 188 / 80 |
| 40 | | 06'27" (+01'10") | 1006 / 40183 | 188 / 81 |
| 41 | | 07'32" (+02'15") | 1002 / 41185 | 180 / 73 |
| 42 | | 06'39" (+01'22") | 1001 / 42187 | 189 / 79 |
| 43 | | 06'31" (+01'14") | 811 / 42998 | 187 / 81 |
新北市Sam Hung
新北市Sam Hung
29124.9 km | 
8.7 km
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母子鱷魚ㄚ拖 三代 淺紫2 累積 : 1007.4 km
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