14.1 km | 01:10:08 | 04:59/km日期: 2021-03-24 19:22 - 地點: 大漢溪右岸 - 天氣: 陰 - 卡路里: 747 Cal - 平均步頻: 193 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(23)
Pace: 05'02" / 05'08" / 04'56" / 05'01" / 04'53" / 04'56" / 04'52" / 04'48" / 04'52" / 04'57" / 05'00" / 05'03" / 04'58" / 05'06" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'12") | 989 / 989 |
2 | | 05'05" (+00'17") | 1007 / 1997 |
3 | | 04'59" (+00'11") | 1005 / 3002 |
4 | | 04'59" (+00'11") | 1006 / 4008 |
5 | | 04'52" (+00'04") | 1001 / 5010 |
6 | | 04'55" (+00'07") | 988 / 5999 |
7 | | 04'51" (+00'03") | 1015 / 7014 |
8 | | 04'48" | 998 / 8013 |
9 | | 04'52" (+00'04") | 998 / 9012 |
10 | | 04'57" (+00'09") | 1013 / 10026 |
11 | | 04'59" (+00'11") | 985 / 11011 |
12 | | 05'02" (+00'14") | 1017 / 12028 |
13 | | 04'59" (+00'11") | 995 / 13024 |
14 | | 05'05" (+00'17") | 1002 / 14027 |
15 | | 04'57" (+00'09") | 67 / 14094 |
3月累積里程 :
373.33 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'08" | 00:10'10" |
3 | 04'56" | 00:15'06" |
4 | 05'01" | 00:20'07" |
5 | 04'53" | 00:25'00" |
6 | 04'56" | 00:29'56" |
7 | 04'52" | 00:34'48" |
8 | 04'48" | 00:39'36" |
9 | 04'52" | 00:44'28" |
10 | 04'57" | 00:49'25" |
11 | 05'00" | 00:54'25" |
12 | 05'03" | 00:59'28" |
13 | 04'58" | 01:04'26" |
14 | 05'06" | 01:09'32" |
14.1 | 04'23" | 01:09'57" |