11.1 km | 01:05:14 | 05:52/km日期: 2019-10-05 03:42 - 地點: 新莊運動公園 - 天氣: 涼 - 卡路里: 500 Cal - 總步數: 12372 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'21" / 06'06" / 05'52" / 06'00" / 05'38" / 05'49" / 05'45" / 05'40" / 05'58" / 05'46" / 05'37" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'46") | 1005 / 1005 | 185 / 85 |
| 2 | | 06'03" (+00'30") | 1005 / 2011 | 190 / 86 |
| 3 | | 05'52" (+00'19") | 1009 / 3020 | 190 / 89 |
| 4 | | 05'55" (+00'22") | 1001 / 4022 | 192 / 87 |
| 5 | | 05'39" (+00'06") | 1008 / 5030 | 190 / 92 |
| 6 | | 05'44" (+00'11") | 1009 / 6040 | 191 / 91 |
| 7 | | 05'42" (+00'09") | 1004 / 7044 | 190 / 91 |
| 8 | | 05'39" (+00'06") | 1006 / 8050 | 190 / 92 |
| 9 | | 05'53" (+00'20") | 1002 / 9052 | 189 / 89 |
| 10 | | 05'46" (+00'13") | 1008 / 10061 | 188 / 91 |
| 11 | | 05'33" | 1000 / 11061 | 187 / 95 |
| 12 | | 05'46" (+00'13") | 118 / 11179 | 187 / 92 |
10月累積里程 :
361.51 km 
母子鱷魚ㄚ拖 三代 淺紫2 累積 :
1007.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'06" | 00:12'27" |
| 3 | 05'52" | 00:18'19" |
| 4 | 06'00" | 00:24'19" |
| 5 | 05'38" | 00:29'57" |
| 6 | 05'49" | 00:35'46" |
| 7 | 05'45" | 00:41'31" |
| 8 | 05'40" | 00:47'11" |
| 9 | 05'58" | 00:53'09" |
| 10 | 05'46" | 00:58'55" |
| 11 | 05'37" | 01:04'32" |
| 11.1 | 05'55" | 01:05'14" |
29124.9 km | 
8.7 km
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