10.2 km | 01:00:27 | 05:54/km日期: 2025-03-21 19:19 - 天氣: 陰 - 平均心率: 114 - 卡路里: 570 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 39.8
Pace: 06'40" / 06'20" / 06'03" / 05'54" / 05'42" / 05'44" / 05'45" / 05'44" / 05'40" / 05'40" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'01") | 1001 / 1001 |
| 2 | | 06'19" (+00'40") | 1001 / 2003 |
| 3 | | 06'03" (+00'24") | 998 / 3001 |
| 4 | | 05'52" (+00'13") | 1001 / 4003 |
| 5 | | 05'41" (+00'02") | 1001 / 5004 |
| 6 | | 05'45" (+00'06") | 996 / 6001 |
| 7 | | 05'44" (+00'05") | 1000 / 7002 |
| 8 | | 05'44" (+00'05") | 999 / 8002 |
| 9 | | 05'39" | 1001 / 9003 |
| 10 | | 05'41" (+00'02") | 997 / 10001 |
| 11 | | 05'42" (+00'03") | 216 / 10217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
470.11 km 
OUTDOOR 月色43 累積 :
235.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'20" | 00:13'00" |
| 3 | 06'03" | 00:19'03" |
| 4 | 05'54" | 00:24'57" |
| 5 | 05'42" | 00:30'39" |
| 6 | 05'44" | 00:36'23" |
| 7 | 05'45" | 00:42'08" |
| 8 | 05'44" | 00:47'52" |
| 9 | 05'40" | 00:53'32" |
| 10 | 05'40" | 00:59'12" |
| 10.2 | 05'39" | 01:00'26" |
22354.5 km | 
2399.5 km
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