11.2 km | 01:06:56 | 06:00/km日期: 2016-11-22 16:42 - 卡路里: 579 Cal - 溫度: 22°C - 濕度: 92%
Pace: 07'06" / 06'08" / 06'21" / 06'08" / 05'54" / 05'59" / 05'58" / 05'40" / 05'36" / 05'37" / 05'25" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+03'01") | 397 / 397 |
2 | | 06'10" (+00'46") | 396 / 793 |
3 | | 06'05" (+00'41") | 410 / 1203 |
4 | | 06'12" (+00'48") | 397 / 1601 |
5 | | 06'04" (+00'40") | 405 / 2006 |
6 | | 06'13" (+00'49") | 406 / 2413 |
7 | | 06'20" (+00'56") | 396 / 2810 |
8 | | 06'22" (+00'58") | 397 / 3208 |
9 | | 06'01" (+00'37") | 412 / 3621 |
10 | | 06'09" (+00'45") | 392 / 4013 |
11 | | 06'01" (+00'37") | 398 / 4412 |
12 | | 05'56" (+00'32") | 410 / 4822 |
13 | | 05'54" (+00'30") | 386 / 5208 |
14 | | 05'57" (+00'33") | 413 / 5622 |
15 | | 06'01" (+00'37") | 395 / 6017 |
16 | | 05'58" (+00'34") | 399 / 6416 |
17 | | 05'53" (+00'29") | 409 / 6826 |
18 | | 05'47" (+00'23") | 393 / 7220 |
19 | | 05'41" (+00'17") | 391 / 7612 |
20 | | 05'43" (+00'19") | 404 / 8017 |
21 | | 05'45" (+00'21") | 396 / 8413 |
22 | | 05'24" | 425 / 8838 |
23 | | 05'36" (+00'12") | 401 / 9239 |
24 | | 05'33" (+00'09") | 399 / 9638 |
25 | | 05'36" (+00'12") | 400 / 10039 |
26 | | 05'26" (+00'02") | 409 / 10449 |
27 | | 05'25" (+00'01") | 386 / 10836 |
28 | | 05'37" (+00'13") | 352 / 11189 |
11月累積里程 : 150.46 km
Android - Coolpad Coolpad 8297W-S01 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'08" | 00:13'14" |
3 | 06'21" | 00:19'35" |
4 | 06'08" | 00:25'43" |
5 | 05'54" | 00:31'37" |
6 | 05'59" | 00:37'36" |
7 | 05'58" | 00:43'34" |
8 | 05'40" | 00:49'14" |
9 | 05'36" | 00:54'50" |
10 | 05'37" | 01:00'27" |
11 | 05'25" | 01:05'52" |
11.2 | 07'06" | 01:06'56" |