|  半馬 | 02:10:32 | 06:11/km | 第25半馬| 官方成績 | | 日期 | 2020-09-12 | | 成績 | 02:10:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'06" | 01:01'28" (+00'12") | | 00:31'22" (+01'16") | | 00:31'02" (+00'56") | 01:01'16" | | 00:30'14" (+00'08") | |
日期: 2020-09-13 05:02 - 總爬升: 207 m - 平均心率: 165 - 卡路里: 1047 Cal - 總步數: 23556 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'13" (+00'42") | 1001 / 1001 | 183 / 87 | | 2 | | 05'49" (+00'18") | 1000 / 2001 | 188 / 90 | | 3 | | 05'51" (+00'20") | 1001 / 3003 | 186 / 91 | | 4 | | 06'10" (+00'39") | 1000 / 4003 | 186 / 86 | | 5 | | 06'12" (+00'41") | 1000 / 5003 | 185 / 86 |
| 6 | | 06'08" (+00'37") | 1000 / 6004 | 186 / 87 | | 7 | | 05'54" (+00'23") | 1000 / 7004 | 186 / 90 | | 8 | | 05'50" (+00'19") | 1001 / 8006 | 186 / 91 | | 9 | | 05'59" (+00'28") | 1000 / 9006 | 185 / 90 | | 10 | | 07'57" (+02'26") | 1001 / 10007 | 131 / 95 | | 11 | | 06'02" (+00'31") | 1002 / 11009 | 185 / 89 | | 12 | | 06'11" (+00'40") | 1001 / 12011 | 186 / 86 | | 13 | | 06'51" (+01'20") | 1002 / 13013 | 172 / 84 | | 14 | | 06'15" (+00'44") | 1000 / 14014 | 169 / 94 | | 15 | | 06'10" (+00'39") | 1000 / 15014 | 185 / 87 | | 16 | | 06'27" (+00'56") | 1002 / 16016 | 177 / 87 | | 17 | | 05'41" (+00'10") | 1000 / 17017 | 188 / 93 | | 18 | | 06'35" (+01'04") | 1002 / 18019 | 172 / 87 | | 19 | | 05'53" (+00'22") | 1000 / 19020 | 187 / 90 | | 20 | | 05'57" (+00'26") | 1000 / 20021 | 187 / 89 | | 21 | | 05'31" | 1002 / 21023 | 188 / 96 | | 22 | | 04'27" | 134 / 21158 | 190 / 117 |
賽前宣言: GO 賽後評分: 輕鬆跑 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
9月累積里程 : 189.08 km  迪卡儂 KD LIGHT 累積 : 1029.5 kmMW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'47" | 00:11'58" | | 3 | 05'45" | 00:17'43" | | 4 | 06'11" | 00:23'54" | | 5 | 06'12" | 00:30'06" | | 6 | 06'04" | 00:36'10" | | 7 | 05'50" | 00:42'00" | | 8 | 05'46" | 00:47'46" | | 9 | 05'57" | 00:53'43" | | 10 | 07'45" | 01:01'28" | | 11 | 05'58" | 01:07'26" | | 12 | 06'02" | 01:13'28" | | 13 | 05'59" | 01:19'27" | | 14 | 06'58" | 01:26'25" | | 15 | 06'05" | 01:32'30" | | 16 | 06'24" | 01:38'54" | | 17 | 05'39" | 01:44'33" | | 18 | 05'53" | 01:50'26" | | 19 | 06'24" | 01:56'50" | | 20 | 05'54" | 02:02'44" | | 21 | 05'43" | 02:08'27" | | 21.2 | 13'04" | 02:10'32" |
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