|  半馬 | 02:03:08 | 05:50/km | 第36半馬| 官方成績 | | 日期 | 2021-05-08 | | 成績 | 02:03:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'42" (+01'40") | 00:56'42" (+00'12") | | 00:28'00" (+00'58") | | 00:29'28" (+02'26") | 00:56'30" | | 00:27'02" | |
日期: 2021-05-09 04:56 - 總爬升: 261 m - 平均心率: 156 - 卡路里: 955 Cal - 總步數: 23196 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'02" (+00'56") | 1001 / 1001 | 184 / 89 | | 2 | | 05'41" (+00'35") | 1002 / 2004 | 190 / 92 | | 3 | | 05'39" (+00'33") | 1000 / 3004 | 189 / 92 | | 4 | | 05'51" (+00'45") | 1001 / 4006 | 188 / 90 | | 5 | | 05'46" (+00'40") | 1000 / 5007 | 188 / 91 |
| 6 | | 05'45" (+00'39") | 1001 / 6008 | 188 / 92 | | 7 | | 05'36" (+00'30") | 1000 / 7009 | 189 / 94 | | 8 | | 05'45" (+00'39") | 1002 / 8011 | 189 / 91 | | 9 | | 05'30" (+00'24") | 1002 / 9014 | 191 / 95 | | 10 | | 05'33" (+00'27") | 1000 / 10015 | 191 / 93 | | 11 | | 05'34" (+00'28") | 1001 / 11016 | 191 / 93 | | 12 | | 05'44" (+00'38") | 1001 / 12018 | 186 / 93 | | 13 | | 05'44" (+00'38") | 1001 / 13019 | 186 / 93 | | 14 | | 07'27" (+02'21") | 1001 / 14021 | 159 / 84 | | 15 | | 05'23" (+00'17") | 1001 / 15022 | 192 / 96 | | 16 | | 05'37" (+00'31") | 1000 / 16023 | 191 / 92 | | 17 | | 05'35" (+00'29") | 1000 / 17023 | 192 / 93 | | 18 | | 05'29" (+00'23") | 1000 / 18023 | 193 / 94 | | 19 | | 05'25" (+00'19") | 1003 / 19026 | 191 / 96 | | 20 | | 05'18" (+00'12") | 1000 / 20026 | 192 / 97 | | 21 | | 05'06" | 1000 / 21027 | 193 / 100 | | 22 | | 05'11" (+00'05") | 632 / 21660 | 194 / 98 |
賽前宣言: GO 賽後評分: good 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
5月累積里程 : 206.14 km  Asics 虎走6 累積 : 1004.5 kmMW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 05'38" | 00:11'37" | | 3 | 05'36" | 00:17'13" | | 4 | 05'48" | 00:23'01" | | 5 | 05'41" | 00:28'42" | | 6 | 05'43" | 00:34'25" | | 7 | 05'37" | 00:40'02" | | 8 | 05'39" | 00:45'41" | | 9 | 05'30" | 00:51'11" | | 10 | 05'31" | 00:56'42" | | 11 | 05'29" | 01:02'11" | | 12 | 05'39" | 01:07'50" | | 13 | 05'40" | 01:13'30" | | 14 | 07'19" | 01:20'49" | | 15 | 05'21" | 01:26'10" | | 16 | 05'30" | 01:31'40" | | 17 | 05'26" | 01:37'06" | | 18 | 05'25" | 01:42'31" | | 19 | 05'28" | 01:47'59" | | 20 | 05'13" | 01:53'12" | | 21 | 05'14" | 01:58'26" | | 21.7 | 07'06" | 02:03'08" |
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