11.0 km | 01:00:37 | 05:29/km日期: 2021-03-31 19:39 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 586 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(33)
Pace: 05'26" / 05'12" / 05'31" / 05'34" / 05'32" / 05'23" / 05'27" / 05'19" / 05'32" / 05'34" / 05'28" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'07") | 997 / 997 |
2 | | 05'14" | 1009 / 2006 |
3 | | 05'30" (+00'16") | 1001 / 3007 |
4 | | 05'33" (+00'19") | 1000 / 4008 |
5 | | 05'30" (+00'16") | 1003 / 5012 |
6 | | 05'24" (+00'10") | 1011 / 6023 |
7 | | 05'25" (+00'11") | 1002 / 7025 |
8 | | 05'22" (+00'08") | 1005 / 8031 |
9 | | 05'29" (+00'15") | 1009 / 9041 |
10 | | 05'35" (+00'21") | 999 / 10041 |
11 | | 05'26" (+00'12") | 999 / 11040 |
3月累積里程 :
373.33 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'12" | 00:10'38" |
3 | 05'31" | 00:16'09" |
4 | 05'34" | 00:21'43" |
5 | 05'32" | 00:27'15" |
6 | 05'23" | 00:32'38" |
7 | 05'27" | 00:38'05" |
8 | 05'19" | 00:43'24" |
9 | 05'32" | 00:48'56" |
10 | 05'34" | 00:54'30" |
11 | 05'28" | 00:59'58" |
11.1 | 04'20" | 01:00'17" |