11.2 km | 01:00:48 | 05:26/km日期: 2021-03-30 20:03 - 地點: 大漢溪右岸 - 天氣: 毛毛雨 - 卡路里: 593 Cal - 平均步頻: 187 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'29" / 05'25" / 05'25" / 05'25" / 05'25" / 05'26" / 05'25" / 05'19" / 05'23" / 05'22" / 05'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'06") | 1011 / 1011 |
2 | | 05'23" (+00'04") | 1003 / 2015 |
3 | | 05'24" (+00'05") | 1000 / 3015 |
4 | | 05'25" (+00'06") | 1012 / 4027 |
5 | | 05'26" (+00'07") | 1009 / 5037 |
6 | | 05'25" (+00'06") | 1002 / 6040 |
7 | | 05'23" (+00'04") | 1003 / 7043 |
8 | | 05'19" | 998 / 8041 |
9 | | 05'22" (+00'03") | 1017 / 9059 |
10 | | 05'21" (+00'02") | 1000 / 10059 |
11 | | 05'32" (+00'13") | 1008 / 11068 |
12 | | 05'00" | 159 / 11227 |
3月累積里程 :
373.33 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'25" | 00:10'54" |
3 | 05'25" | 00:16'19" |
4 | 05'25" | 00:21'44" |
5 | 05'25" | 00:27'09" |
6 | 05'26" | 00:32'35" |
7 | 05'25" | 00:38'00" |
8 | 05'19" | 00:43'19" |
9 | 05'23" | 00:48'42" |
10 | 05'22" | 00:54'04" |
11 | 05'30" | 00:59'34" |
11.2 | 04'58" | 01:00'42" |