10.1 km | 00:57:09 | 05:41/km日期: 2018-04-27 15:49 - 卡路里: 542 Cal - 總步數: 10074 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(34)
Pace: 05'55" / 06'02" / 05'38" / 05'57" / 05'49" / 05'40" / 05'29" / 05'22" / 05'20" / 05'27" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'44") | 1008 / 1008 | 170 / 97 |
2 | | 06'00" (+00'42") | 1003 / 2011 | 174 / 95 |
3 | | 05'37" (+00'19") | 1001 / 3012 | 176 / 100 |
4 | | 05'56" (+00'38") | 1000 / 4013 | 175 / 95 |
5 | | 05'51" (+00'33") | 842 / 4856 | 175 / 97 |
6 | | 05'42" (+00'24") | 1000 / 5857 | 176 / 99 |
7 | | 05'27" (+00'09") | 1008 / 6865 | 177 / 103 |
8 | | 05'20" (+00'02") | 1004 / 7870 | 178 / 104 |
9 | | 05'18" | 1004 / 8875 | 179 / 105 |
10 | | 05'29" (+00'11") | 1002 / 9877 | 179 / 101 |
11 | | 05'11" | 212 / 10089 | 181 / 106 |
4月累積里程 :
125.63 km ASICS LYTERACER RS 4 wide 累積 :
1001.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'02" | 00:11'57" |
3 | 05'38" | 00:17'35" |
4 | 05'57" | 00:23'32" |
5 | 05'49" | 00:29'21" |
6 | 05'40" | 00:35'01" |
7 | 05'29" | 00:40'30" |
8 | 05'22" | 00:45'52" |
9 | 05'20" | 00:51'12" |
10 | 05'27" | 00:56'39" |
10.1 | 09'07" | 00:57'09" |