21.1 km | 02:09:10 | 06:06/km日期: 2017-12-10 03:33 - 地點: 新莊體育場 - 天氣: 冷 - 卡路里: 950 Cal - 總步數: 22153 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'19" / 06'00" / 06'13" / 06'07" / 06'13" / 06'19" / 06'19" / 06'18" / 06'08" / 06'14" / 06'08" / 06'10" / 06'05" / 06'07" / 05'52" / 06'03" / 05'58" / 05'54" / 05'53" / 05'56" / 06'04" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'27") | 1006 / 1006 | 179 / 89 |
| 2 | | 05'58" (+00'10") | 1001 / 2008 | 176 / 94 |
| 3 | | 06'10" (+00'22") | 1005 / 3013 | 170 / 95 |
| 4 | | 06'05" (+00'17") | 1002 / 4016 | 172 / 95 |
| 5 | | 06'12" (+00'24") | 1006 / 5022 | 164 / 97 |
| 6 | | 06'15" (+00'27") | 1000 / 6022 | 171 / 93 |
| 7 | | 06'16" (+00'28") | 1005 / 7027 | 169 / 94 |
| 8 | | 06'18" (+00'30") | 1005 / 8033 | 175 / 90 |
| 9 | | 06'06" (+00'18") | 1002 / 9035 | 162 / 100 |
| 10 | | 06'11" (+00'23") | 1000 / 10036 | 165 / 97 |
| 11 | | 06'06" (+00'18") | 1003 / 11039 | 171 / 95 |
| 12 | | 06'05" (+00'17") | 1005 / 12045 | 169 / 96 |
| 13 | | 06'03" (+00'15") | 1001 / 13047 | 171 / 96 |
| 14 | | 06'06" (+00'18") | 1007 / 14054 | 167 / 97 |
| 15 | | 05'48" | 1000 / 15054 | 173 / 99 |
| 16 | | 06'02" (+00'14") | 1005 / 16060 | 178 / 92 |
| 17 | | 05'53" (+00'05") | 1011 / 17071 | 176 / 95 |
| 18 | | 05'53" (+00'05") | 1002 / 18074 | 176 / 96 |
| 19 | | 05'49" (+00'01") | 1008 / 19082 | 177 / 97 |
| 20 | | 05'55" (+00'07") | 1000 / 20083 | 171 / 98 |
| 21 | | 05'58" (+00'10") | 1002 / 21085 | 172 / 97 |
| 22 | | 05'58" (+00'10") | 122 / 21208 | 162 / 103 |
12月累積里程 :
265.98 km 
母子鱷魚 ㄚ拖三代 累積 :
1055.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'00" | 00:12'19" |
| 3 | 06'13" | 00:18'32" |
| 4 | 06'07" | 00:24'39" |
| 5 | 06'13" | 00:30'52" |
| 6 | 06'19" | 00:37'11" |
| 7 | 06'19" | 00:43'30" |
| 8 | 06'18" | 00:49'48" |
| 9 | 06'08" | 00:55'56" |
| 10 | 06'14" | 01:02'10" |
| 11 | 06'08" | 01:08'18" |
| 12 | 06'10" | 01:14'28" |
| 13 | 06'05" | 01:20'33" |
| 14 | 06'07" | 01:26'40" |
| 15 | 05'52" | 01:32'32" |
| 16 | 06'03" | 01:38'35" |
| 17 | 05'58" | 01:44'33" |
| 18 | 05'54" | 01:50'27" |
| 19 | 05'53" | 01:56'20" |
| 20 | 05'56" | 02:02'16" |
| 21 | 06'04" | 02:08'20" |
| 21.1 | 06'47" | 02:09'10" |
29441.5 km | 
8.7 km
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