12.1 km | 01:12:46 | 06:02/km日期: 2017-02-01 16:42 - 卡路里: 846 Cal - 總步數: 12502 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'05" / 06'04" / 06'03" / 05'55" / 05'55" / 06'14" / 06'00" / 05'55" / 05'53" / 05'57" / 06'07" / 06'15" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'10") | 1004 / 1004 | 174 / 94 |
| 2 | | 06'02" (+00'09") | 1002 / 2007 | 174 / 94 |
| 3 | | 06'01" (+00'08") | 1004 / 3012 | 172 / 96 |
| 4 | | 05'54" (+00'01") | 1000 / 4013 | 171 / 98 |
| 5 | | 05'54" (+00'01") | 1001 / 5015 | 170 / 99 |
| 6 | | 06'13" (+00'20") | 1001 / 6016 | 165 / 97 |
| 7 | | 05'59" (+00'06") | 1000 / 7016 | 164 / 101 |
| 8 | | 05'54" (+00'01") | 1002 / 8018 | 162 / 103 |
| 9 | | 05'53" | 1006 / 9025 | 173 / 97 |
| 10 | | 05'54" (+00'01") | 1007 / 10032 | 176 / 95 |
| 11 | | 06'05" (+00'12") | 1004 / 11037 | 176 / 92 |
| 12 | | 06'11" (+00'18") | 1000 / 12037 | 177 / 90 |
| 13 | | 06'18" (+00'25") | 60 / 12098 | 177 / 89 |
2月累積里程 :
120.93 km 
ASICS GEL-CUMULUS 16 累積 :
1686.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'04" | 00:12'09" |
| 3 | 06'03" | 00:18'12" |
| 4 | 05'55" | 00:24'07" |
| 5 | 05'55" | 00:30'02" |
| 6 | 06'14" | 00:36'16" |
| 7 | 06'00" | 00:42'16" |
| 8 | 05'55" | 00:48'11" |
| 9 | 05'53" | 00:54'04" |
| 10 | 05'57" | 01:00'01" |
| 11 | 06'07" | 01:06'08" |
| 12 | 06'15" | 01:12'23" |
| 12.1 | 06'18" | 01:12'46" |
13664.2 km | 
2639.6 km
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