12.1 km | 01:07:27 | 05:35/km日期: 2018-01-20 16:48 - 卡路里: 845 Cal - 總步數: 11734 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 普通(52)
Pace: 05'29" / 05'25" / 05'35" / 05'38" / 05'29" / 05'30" / 05'41" / 05'42" / 05'42" / 05'39" / 05'43" / 05'33" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'02") | 1006 / 1006 | 179 / 102 |
| 2 | | 05'24" | 1002 / 2009 | 180 / 102 |
| 3 | | 05'34" (+00'10") | 1002 / 3011 | 178 / 100 |
| 4 | | 05'36" (+00'12") | 1004 / 4016 | 174 / 102 |
| 5 | | 05'28" (+00'04") | 1000 / 5016 | 172 / 105 |
| 6 | | 05'30" (+00'06") | 1006 / 6023 | 169 / 106 |
| 7 | | 05'38" (+00'14") | 1007 / 7030 | 167 / 105 |
| 8 | | 05'39" (+00'15") | 1006 / 8037 | 168 / 104 |
| 9 | | 05'38" (+00'14") | 1002 / 9039 | 171 / 103 |
| 10 | | 05'38" (+00'14") | 1001 / 10041 | 172 / 102 |
| 11 | | 05'44" (+00'20") | 1003 / 11044 | 174 / 99 |
| 12 | | 05'31" (+00'07") | 1003 / 12047 | 178 / 101 |
| 13 | | 06'19" (+00'55") | 47 / 12094 | 173 / 91 |
1月累積里程 :
95.60 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'25" | 00:10'54" |
| 3 | 05'35" | 00:16'29" |
| 4 | 05'38" | 00:22'07" |
| 5 | 05'29" | 00:27'36" |
| 6 | 05'30" | 00:33'06" |
| 7 | 05'41" | 00:38'47" |
| 8 | 05'42" | 00:44'29" |
| 9 | 05'42" | 00:50'11" |
| 10 | 05'39" | 00:55'50" |
| 11 | 05'43" | 01:01'33" |
| 12 | 05'33" | 01:07'06" |
| 12.0 | 07'23" | 01:07'27" |
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