10.1 km | 01:01:38 | 06:06/km日期: 2019-08-10 06:50 - 卡路里: 780 Cal - 總步數: 10280 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 06'09" / 06'09" / 06'01" / 06'00" / 05'53" / 06'08" / 06'12" / 06'14" / 06'15" / 06'04" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'15") | 1002 / 1002 | 169 / 96 |
| 2 | | 06'06" (+00'13") | 1006 / 2008 | 164 / 99 |
| 3 | | 06'00" (+00'07") | 1000 / 3008 | 161 / 102 |
| 4 | | 05'59" (+00'06") | 1002 / 4010 | 162 / 102 |
| 5 | | 05'53" | 1008 / 5018 | 165 / 102 |
| 6 | | 06'05" (+00'12") | 1008 / 6026 | 168 / 97 |
| 7 | | 06'07" (+00'14") | 1002 / 7029 | 169 / 96 |
| 8 | | 06'13" (+00'20") | 1000 / 8029 | 165 / 96 |
| 9 | | 06'13" (+00'20") | 1004 / 9033 | 169 / 94 |
| 10 | | 06'04" (+00'11") | 1007 / 10041 | 171 / 96 |
| 11 | | 05'41" | 87 / 10129 | 168 / 104 |
8月累積里程 :
63.82 km 
Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'09" | 00:12'18" |
| 3 | 06'01" | 00:18'19" |
| 4 | 06'00" | 00:24'19" |
| 5 | 05'53" | 00:30'12" |
| 6 | 06'08" | 00:36'20" |
| 7 | 06'12" | 00:42'32" |
| 8 | 06'14" | 00:48'46" |
| 9 | 06'15" | 00:55'01" |
| 10 | 06'04" | 01:01'05" |
| 10.1 | 06'15" | 01:01'38" |
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